Smoked Salmon Crème Fraîche Tart With a Cornmeal Millet Crust From 'Whole-Grain Mornings

Health score
5%
Smoked Salmon Crème Fraîche Tart With a Cornmeal Millet Crust From 'Whole-Grain Mornings
75 min.
6
468kcal

Suggestions


Indulge in the delightful flavors of our Smoked Salmon Crème Fraîche Tart with a Cornmeal Millet Crust, a dish that beautifully marries sophistication with comfort. Perfect for brunch or a light dinner, this tart is not only visually stunning but also packed with rich, savory flavors that will impress your guests.

The buttery cornmeal millet crust provides a unique texture that perfectly complements the creamy filling made with luscious crème fraîche, fresh dill, and tender smoked salmon. Each bite is a harmonious blend of flavors, enhanced by the subtle crunch of sautéed shallots and garlic. With a preparation time of just 75 minutes, you can easily whip up this gourmet dish without spending all day in the kitchen.

Whether you’re hosting a gathering or simply treating yourself to a special meal, this tart is sure to be a showstopper. Serve it warm or at room temperature, and watch as it disappears from the table. Plus, with the option to prepare the crust in advance, you can enjoy a stress-free cooking experience. Dive into this culinary adventure and savor the deliciousness of homemade goodness!

Ingredients

  • pinch pepper black freshly ground
  • tablespoons butter unsalted cold plus more for greasing the pan cut into 1/4-inch cubes,
  • tablespoons capers drained
  • 0.3 cup crème fraîche 
  • large eggs beaten
  • 0.5 cup cornmeal 
  • 0.8 cup flour whole wheat white
  • tablespoons optional: dill fresh chopped
  • cloves garlic minced
  • tablespoons water 
  • teaspoon kosher salt 
  • cup milk whole
  • 0.3 cup millet 
  • tablespoon olive oil extra virgin extra-virgin
  • servings pie crust dough 
  • ounces salmon smoked cut into small pieces
  • 0.5 cup shallots minced ( 3 medium shallots)

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • blender
  • plastic wrap
  • tart form

Directions

  1. To prepare the crust: Butter a 9-inch tart pan with 1-inch sides and a removable bottom. Using a food processor fitted with the metal blade, pulse together the cornmeal, flour, and salt.
  2. Add the butter and pulse until the mixture resembles coarse meal (alternatively, you can use a pastry blender or your fingertips to work the butter into the dry ingredients).
  3. Add ice water 1 tablespoon at a time and pulse until the dough starts to look like wet, clumpy sand. It’s ready if a small piece holds together when squeezed between your fingers. If it still seems too crumbly, add more water, 1 teaspoon at a time. Turn the dough out into a large bowl and mix in the millet using a fork. Press the dough evenly into the bottom and up the sides of the prepared pan. Chill in the refrigerator for at least 1 hour and up to 1 day.
  4. Preheat the oven to 375°F.
  5. Place the prepared crust on a small baking sheet for easy transport to and from the oven.
  6. Bake the crust for 15 minutes to slightly dry out the top so that it won’t get soggy when you add the wet filling. Meanwhile, prepare the filling.
  7. To prepare the filling: In a small sauté pan over medium heat, warm the olive oil and sauté the shallots until translucent, 2 to 3 minutes.
  8. Add the garlic and sauté for an additional 1 minute.
  9. Remove from the heat. In a bowl, whisk together the milk, crème fraîche, eggs, capers, dill, salt, and pepper to make a custard.
  10. To assemble and bake the tart: Spoon the shallot mixture in an even layer on the bottom of the crust; arrange the salmon across the top evenly.
  11. Pour in the custard mixture.
  12. Bake at 375°F until the top is golden brown and the filling is set, 30 to 35 minutes.
  13. Let cool for 15 to 20 minutes. Unmold the tart onto a serving platter and serve warm or at room temperature. If you have leftovers, cover and refrigerate for up to 3 days.
  14. Make Ahead: You can bake the crust a day ahead so the next day you simply whisk together the filling, pop the tart in the oven, and serve. If going this route, refrigerate the prebaked crust, covered with plastic wrap. You can also bake the entire tart up to 1 day in advance and allow it to cool, then refrigerate it, covered. To serve, reheat in a 300°F oven until warmed through, 12 to 15 minutes.

Nutrition Facts

Calories468kcal
Protein12.25%
Fat51.43%
Carbs36.32%

Properties

Glycemic Index
47.42
Glycemic Load
11.19
Inflammation Score
-6
Nutrition Score
13.440434860147%

Flavonoids

Isorhamnetin
0.06mg
Kaempferol
5.27mg
Myricetin
0.02mg
Quercetin
6.99mg

Nutrients percent of daily need

Calories:468.39kcal
23.42%
Fat:27.03g
41.58%
Saturated Fat:12.14g
75.89%
Carbohydrates:42.95g
14.32%
Net Carbohydrates:38.18g
13.88%
Sugar:4.17g
4.63%
Cholesterol:137.98mg
45.99%
Sodium:792.88mg
34.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.48g
28.96%
Vitamin D:4.39µg
29.26%
Selenium:17.73µg
25.32%
Phosphorus:214.95mg
21.49%
Manganese:0.41mg
20.53%
Fiber:4.77g
19.09%
Vitamin B12:1.1µg
18.37%
Vitamin B2:0.29mg
17.29%
Vitamin B6:0.33mg
16.33%
Iron:2.51mg
13.92%
Vitamin A:643.88IU
12.88%
Vitamin B1:0.19mg
12.51%
Folate:47.44µg
11.86%
Vitamin B3:2.34mg
11.69%
Magnesium:45.28mg
11.32%
Copper:0.21mg
10.68%
Calcium:106.18mg
10.62%
Vitamin B5:1.05mg
10.48%
Vitamin E:1.43mg
9.53%
Zinc:1.34mg
8.97%
Potassium:312.71mg
8.93%
Vitamin K:5.58µg
5.32%
Vitamin C:2.26mg
2.74%