Smoked Salmon, Fennel and Goat Cheese Toasts

Health score
53%
Smoked Salmon, Fennel and Goat Cheese Toasts
45 min.
10
659kcal

Suggestions


Indulge in a delightful culinary experience with these Smoked Salmon, Fennel, and Goat Cheese Toasts—a perfect appetizer that embodies sophistication and flavor. Whether you’re hosting a special gathering or simply looking to impress your taste buds, these toasts are sure to elevate any occasion.

The unique combination of luscious smoked salmon and creamy goat cheese creates a luxurious mouthfeel that's complemented by the aromatic essence of fennel seeds and fresh tarragon. Each toast is a celebration of textures and tastes, bursting with the vibrant flavors of the Mediterranean.

Not only are these toasts delicious, but they also present beautifully, making them an ideal choice for entertaining. With a health score of 53, they provide a lighter option without sacrificing flavor. Ready in just 45 minutes, you can prepare this delectable dish ahead of time, allowing you to enjoy the company of your guests without stress.

Perfect alongside a crisp white wine or a refreshing cocktail, these Smoked Salmon, Fennel, and Goat Cheese Toasts are bound to leave a lasting impression. Treat yourself and your loved ones to a bite of culinary excellence that blends elegance with ease.

Ingredients

  • tablespoon fennel seeds crushed finely
  • 30 slices bread thin
  • 1.5 tablespoons tarragon fresh chopped
  • ounces goat cheese fresh soft
  • 0.5 teaspoon pepper black
  • strips lemon zest (for garnish)
  • teaspoons lemon zest grated
  • 2.5 tablespoons olive oil 
  • 12 ounces salmon smoked thinly sliced
  • sprigs tarragon (for garnish)

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350°F.
  2. Mix first 5 ingredients in small bowl to blend. Set aside.
  3. Brush oil over both sides of bread. Arrange bread in single layer on large baking sheet.
  4. Bake until bread is just crisp, about 5 minutes per side. (Cheese mixture and toasts can be made 2 days ahead. Cover cheese mixture and chill. Cool toasts; store airtight at room temperature.)
  5. Spread cheese mixture over toasts. Top with salmon, trimming to fit.
  6. Garnish with lemon peel strips and tarragon sprigs. Arrange on platter and serve.

Nutrition Facts

Calories659kcal
Protein19.11%
Fat19.87%
Carbs61.02%

Properties

Glycemic Index
25.25
Glycemic Load
77.2
Inflammation Score
-8
Nutrition Score
31.243478412214%

Nutrients percent of daily need

Calories:659.1kcal
32.96%
Fat:14.58g
22.43%
Saturated Fat:5.15g
32.18%
Carbohydrates:100.73g
33.58%
Net Carbohydrates:96.1g
34.95%
Sugar:9.09g
10.1%
Cholesterol:18.26mg
6.09%
Sodium:1507.44mg
65.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.55g
63.1%
Selenium:66.63µg
95.19%
Vitamin B1:1.39mg
92.86%
Folate:243.07µg
60.77%
Manganese:1.19mg
59.3%
Vitamin B2:0.96mg
56.46%
Vitamin B3:11.11mg
55.54%
Iron:8.78mg
48.75%
Vitamin D:5.91µg
39.39%
Phosphorus:322.5mg
32.25%
Copper:0.55mg
27.64%
Vitamin B6:0.39mg
19.54%
Magnesium:78.09mg
19.52%
Vitamin B12:1.15µg
19.2%
Fiber:4.63g
18.53%
Zinc:2.38mg
15.9%
Calcium:157.9mg
15.79%
Vitamin B5:1.09mg
10.94%
Potassium:340.15mg
9.72%
Vitamin E:1.41mg
9.4%
Vitamin A:317.98IU
6.36%
Vitamin K:4.06µg
3.86%
Vitamin C:1.4mg
1.69%
Source:Epicurious