Smoked Salmon Pizza

Health score
3%
Smoked Salmon Pizza
10 min.
8
979kcal

Suggestions

Ingredients

  • tablespoons capers drained
  • tablespoons dill leaves fresh snipped chopped
  • 0.3  cucumber english thinly sliced
  • 0.5  juice of lemon juiced
  • 12 inch crust pizza shell prepared thin
  • 0.3  onion red finely chopped
  • 0.3 pound nova scotia salmon smoked thinly sliced
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • oven
  • pizza pan

Directions

  1. Preheat oven to 400 degrees F.
  2. Crisp pizza crust 5 minutes on perforated pizza pan or on oven rack.
  3. While pizza crust is in oven, mix sour cream with lemon juice and dill in a small bowl.
  4. Remove pizza shell from oven and let stand until cool to the touch. You have a pocket of time here to work on other recipes.
  5. On cool, crisp pizza shell, spread the sour cream-dill sauce in an even layer. Evenly distribute sliced smoked salmon, working all the way to the edges.
  6. Top pizza with sliced cucumber, red onion, and capers.
  7. To serve, cut pizza in 1/
  8. Cut each 1/2 in 1/2 again, 4 cuts across. Turn the pan a 1/4 turn and slice into quarters, making 16 cuts.

Nutrition Facts

Calories979kcal
Protein14.29%
Fat17.59%
Carbs68.12%

Properties

Glycemic Index
5.25
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
8.1321739295255%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Isorhamnetin
0.22mg
Kaempferol
3.99mg
Quercetin
5.94mg

Nutrients percent of daily need

Calories:979.02kcal
48.95%
Fat:19.04g
29.29%
Saturated Fat:9.34g
58.35%
Carbohydrates:165.96g
55.32%
Net Carbohydrates:160.63g
58.41%
Sugar:5.97g
6.63%
Cholesterol:12.83mg
4.28%
Sodium:2033.82mg
88.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.8g
69.6%
Iron:9.48mg
52.68%
Calcium:328.56mg
32.86%
Vitamin D:3.23µg
21.55%
Fiber:5.33g
21.31%
Vitamin B12:0.65µg
10.77%
Selenium:6.74µg
9.63%
Vitamin B3:0.94mg
4.71%
Phosphorus:45.68mg
4.57%
Vitamin B6:0.07mg
3.4%
Copper:0.06mg
3.15%
Vitamin B2:0.05mg
3.06%
Vitamin A:127.88IU
2.56%
Vitamin B5:0.24mg
2.45%
Vitamin K:2.52µg
2.4%
Vitamin E:0.34mg
2.28%
Potassium:73.71mg
2.11%
Vitamin C:1.59mg
1.92%
Magnesium:7.56mg
1.89%
Manganese:0.02mg
1.02%