Smoked Sea Salt and Almond Eclairs

Health score
9%
Smoked Sea Salt and Almond Eclairs
75 min.
8
872kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • servings roasted almonds crushed for garnish
  • 1.3 cups bread flour sifted
  • 0.5 cup confectioners' sugar 
  •  egg whites 
  • large eggs plus more if needed
  • cup heavy cream 
  • cups heavy cream 
  • cup milk 
  • ounces chocolate roughly chopped
  • 0.3 teaspoon salt 
  • servings sea salt smoked
  • 0.3 teaspoon sugar 
  • stick butter unsalted

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • pot
  • wooden spoon
  • stand mixer
  • stove
  • ziploc bags
  • pastry bag

Directions

  1. Special equipment: Pastry bags or plastic resealable bags
  2. For the eclairs: Preheat the oven to 375 degrees F with a rack on the middle shelf.
  3. In a non-reactive saucepan over medium heat, combine the milk, salt, sugar and butter, and bring to a simmer. Once the butter has melted, quickly add the flour and stir constantly with a wooden spoon for about 3 minutes.
  4. Transfer to the bowl of a stand mixer fitted with a paddle attachment.
  5. Mix to cool down, until the dough mostly stops steaming, 1 minute.
  6. Add the eggs and whites, slowly until evenly incorporated and glossy. To check the consistency of the batter, run your finger or spoon through it. It should leave a pathway that slowly falls in on itself. If it's too stiff, you may have to add an additional egg.
  7. Place the batter in a pastry bag or resealable plastic bag and cut a hot-dog-size hole in the corner. On a silicon-lined sheet tray, pipe long and fat hot-dog-size lines about 6-inches long, evenly spaced. Use a wet finger to press down any peaks and lightly mist with water from a spray bottle.
  8. Bake until slightly golden and puffed, 20 minutes.
  9. Then lower the oven temperature to 325 degrees F and bake an additional 20 minutes.
  10. For the whipped cream: In a stand mixer fitted with a whisk attachment, whisk the cream, confectioners' sugar and almond extract until stiff peaks form.
  11. Heat the cream in a small pot until slightly simmering.
  12. Pour over the chocolate in a metal bowl and whisk until smooth. If there are still chocolate chunks in the glaze, heat it briefly on the stovetop and stir until smooth. Set aside.
  13. To assemble: Split the baked pastry and, using a resealable plastic bag or pastry bag with a 1/2-inch hole cut in the corner, pipe in the almond filling. Top with the chocolate glaze, crushed roasted almonds, and a couple pinches of smoked sea salt.

Nutrition Facts

Calories872kcal
Protein7.33%
Fat70.83%
Carbs21.84%

Properties

Glycemic Index
28.46
Glycemic Load
16.71
Inflammation Score
-8
Nutrition Score
20.441304346789%

Flavonoids

Cyanidin
0.74mg
Catechin
0.38mg
Epigallocatechin
0.78mg
Epicatechin
0.18mg
Eriodictyol
0.08mg
Naringenin
0.13mg
Isorhamnetin
0.79mg
Kaempferol
0.12mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:872.05kcal
43.6%
Fat:71.44g
109.9%
Saturated Fat:35.82g
223.86%
Carbohydrates:49.57g
16.52%
Net Carbohydrates:43.79g
15.92%
Sugar:27.66g
30.73%
Cholesterol:204.63mg
68.21%
Sodium:348.18mg
15.14%
Alcohol:0.09g
100%
Alcohol %:0.04%
100%
Caffeine:18.71mg
6.24%
Protein:16.64g
33.28%
Vitamin E:9.19mg
61.29%
Manganese:0.99mg
49.53%
Vitamin B2:0.76mg
44.51%
Vitamin A:1816.31IU
36.33%
Phosphorus:329.14mg
32.91%
Magnesium:131.22mg
32.8%
Selenium:20.48µg
29.26%
Copper:0.54mg
26.79%
Fiber:5.78g
23.11%
Calcium:201.54mg
20.15%
Vitamin D:2.35µg
15.67%
Zinc:2.13mg
14.17%
Potassium:494.25mg
14.12%
Iron:2.5mg
13.91%
Vitamin B5:0.9mg
9.05%
Vitamin B1:0.13mg
8.42%
Vitamin B12:0.51µg
8.42%
Folate:33.6µg
8.4%
Vitamin B3:1.59mg
7.95%
Vitamin B6:0.14mg
7.15%
Vitamin K:5.84µg
5.56%