45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 209g
Price Per Serving: 0.98$
196kcal
Nutrition
Calories: 196kcal
Protein: 38.11%
Fat: 43.99%
Carbs: 17.9%
Ingredients
- 0.5 teaspoon pepper black freshly ground
- 1 ounce cheese blue crumbled
- 4 bacon crumbled cooked
- 0.8 cup yogurt plain fat-free
- 2 tablespoons mayonnaise light
- 3 cups romaine lettuce shredded
- 6 ounces meat from a rotisserie chicken shredded cooked
- 2 medium tomatoes seeded chopped
- 4 6-inch pitas whole wheat cut in half ()
Equipment
Directions
- Combine first 4 ingredients, stirring well.
- Combine lettuce, chicken, bacon, and tomatoes in a medium bowl, stirring well.
- Drizzle yogurt mixture over chicken mixture; toss gently to coat. Spoon 1/2 cup chicken salad into each pita half.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
15.810000095678%
Flavonoids
Nutrients percent of daily need