Smoky Brunch Pizza

Health score
2%
Smoky Brunch Pizza
30 min.
8
267kcal

Suggestions


Are you ready to elevate your brunch game? Introducing the Smoky Brunch Pizza, a delightful fusion of flavors that will tantalize your taste buds and impress your guests. This dish is not just a meal; it's an experience that brings together the rich, creamy texture of chives-and-onion cream cheese, the savory goodness of smoked salmon, and the vibrant crunch of fresh vegetables.

In just 30 minutes, you can whip up this mouthwatering pizza that serves eight, making it perfect for gatherings or a cozy family brunch. The combination of fluffy scrambled eggs, colorful bell peppers, and aromatic green onions creates a symphony of flavors that dance on your palate. Plus, the crispy pizza crust adds the perfect base, ensuring every bite is satisfying.

Whether you're looking for a hearty lunch, a main course for dinner, or a standout dish for a special occasion, this Smoky Brunch Pizza fits the bill. With only 267 calories per serving, you can indulge without the guilt. So, gather your ingredients, preheat your oven, and get ready to impress with a dish that’s as delicious as it is visually stunning. Your brunch will never be the same again!

Ingredients

  • tablespoons butter 
  • 0.5 cup approx cream cheese spread (from 8-oz container)
  •  eggs 
  • 0.3 cup spring onion sliced
  • 0.3 cup milk 
  • 0.1 teaspoon pepper 
  • 0.3 cup bell pepper red chopped
  • 13.8 oz pizza dough refrigerated canned
  • oz salmon smoked flaked

Equipment

  • bowl
  • frying pan
  • oven
  • pizza pan

Directions

  1. Heat oven to 425F. Grease 12-inch pizza pan or 13x9-inch pan. Unroll dough; place in pan. Starting at center, press out dough with hands.
  2. Bake 6 to 7 minutes or until crust begins to brown.
  3. Meanwhile, in 10-inch skillet, melt butter over medium heat.
  4. Add bell pepper and onions; cook and stir 3 to 4 minutes or until tender.
  5. In medium bowl, beat eggs, milk and pepper.
  6. Add egg mixture to skillet. Cook 4 to 5 minutes, stirring occasionally, until thoroughly cooked but still moist. Fold in salmon.
  7. Remove from heat.
  8. Spread cream cheese evenly over crust. Spoon cooked egg mixture over cream cheese.
  9. Bake 9 to 12 minutes longer or until toppings are hot and crust is deep golden brown. If desired, garnish with additional green onions.

Nutrition Facts

Calories267kcal
Protein19.75%
Fat42.09%
Carbs38.16%

Properties

Glycemic Index
16.75
Glycemic Load
0.25
Inflammation Score
-4
Nutrition Score
8.186956550764%

Flavonoids

Luteolin
0.03mg
Kaempferol
0.04mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:267.02kcal
13.35%
Fat:12.47g
19.18%
Saturated Fat:4.59g
28.7%
Carbohydrates:25.44g
8.48%
Net Carbohydrates:24.52g
8.92%
Sugar:4.27g
4.74%
Cholesterol:176.65mg
58.88%
Sodium:629.6mg
27.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.17g
26.34%
Selenium:18.27µg
26.1%
Vitamin D:3.39µg
22.59%
Vitamin B12:0.9µg
14.97%
Vitamin A:699.38IU
13.99%
Vitamin B2:0.23mg
13.75%
Iron:2.28mg
12.67%
Phosphorus:121.29mg
12.13%
Vitamin B5:0.85mg
8.47%
Vitamin C:6.55mg
7.94%
Vitamin B6:0.13mg
6.74%
Vitamin K:6.92µg
6.59%
Folate:25.15µg
6.29%
Vitamin E:0.86mg
5.71%
Calcium:56.37mg
5.64%
Zinc:0.67mg
4.45%
Vitamin B3:0.77mg
3.87%
Fiber:0.92g
3.68%
Copper:0.07mg
3.41%
Potassium:117.3mg
3.35%
Magnesium:10.09mg
2.52%
Vitamin B1:0.03mg
1.98%
Manganese:0.03mg
1.46%