S'mores

S'mores
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Dessert
6 min.
4
137kcal

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Ingredients

  • 4  graham crackers whole
  • 4  marshmallows jet-puffed
  • 1.6 oz milk chocolate candy bar 

Equipment

  • microwave

Directions

  1. Break candy bar into 4 pieces; set aside.
  2. Place 4 of the graham squares on microwavable plate. Top each with 1 chocolate piece and 1 marshmallow.
  3. Microwave on HIGH 15 to 20 seconds or until marshmallows puff. Top with remaining graham squares, pressing slightly into marshmallows to secure.
  4. Serve immediately.

Nutrition Facts

Calories137kcal
Protein4.24%
Fat32.17%
Carbs63.59%

Properties

Glycemic Index
44.28
Glycemic Load
13.55
Inflammation Score
-1
Nutrition Score
1.9339130242234%

Nutrients percent of daily need

Calories:137.32kcal
6.87%
Fat:5.17g
7.96%
Saturated Fat:2.43g
15.18%
Carbohydrates:22.99g
7.66%
Net Carbohydrates:21.91g
7.97%
Sugar:12.91g
14.34%
Cholesterol:0mg
0%
Sodium:99.62mg
4.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:7.25mg
2.42%
Protein:1.53g
3.07%
Magnesium:20.81mg
5.2%
Iron:0.9mg
4.99%
Phosphorus:44.99mg
4.5%
Fiber:1.09g
4.35%
Copper:0.07mg
3.7%
Vitamin B2:0.06mg
3.53%
Vitamin B3:0.61mg
3.04%
Zinc:0.44mg
2.93%
Manganese:0.05mg
2.74%
Vitamin B1:0.03mg
2.28%
Folate:6.84µg
1.71%
Potassium:56.99mg
1.63%
Calcium:13.91mg
1.39%
DessertChocolate
Source:Kraft Recipes

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