S'mores

Health score
49%
S'mores
115 min.
3
3481kcal

Suggestions

Ingredients

  • cups flour all-purpose
  • tablespoon ground cinnamon 
  • 0.3 cup heavy cream 
  • 0.8 cup honey 
  • servings marshmallows 
  • 12 ounces peanut butter 
  • tablespoon salt 
  • 12 ounces bittersweet chocolate 
  • tablespoon sugar 
  • pound butter unsalted
  • tablespoons butter unsalted
  • teaspoon vanilla 
  • 0.5 cup water cold
  • cups flour whole wheat

Equipment

  • bowl
  • baking sheet
  • oven
  • pot
  • double boiler
  • grill
  • pastry cutter

Directions

  1. Special equipment: Grill bricks and sterno gel
  2. Preheat oven to 350 degrees F.
  3. To make the graham cracker dough: In a large bowl, mix in all the dry ingredients.
  4. Cut the butter into the flour mixture with a pastry cutter or 2 forks. Then add water and honey, and mix well. Wrap the mixture in plastic and refrigerate for approximately 1 hour. Unwrap the plastic from the mix and roll out onto a floured table.
  5. Cut out to desired size and place on a 12 by 12-inch baking sheet. In a small bowl, mix cinnamon and sugar together, sprinkle on top of dough.
  6. Bake until golden brown, about 15 minutes.
  7. To make the chocolate s'more smear. In a double boiler, melt the chocolate, praline butter, and butter. Stir in heavy cream and vanilla.
  8. Place in a serving dish and set aside.
  9. In a small cast iron pot with grill bricks and sterno gel, light the pot. Roast marshmallows over the flame.
  10. Spread 1 side of the graham crackers with chocolate smear and sandwich the roasted marshmallow between 2 graham crackers.

Nutrition Facts

Calories3481kcal
Protein6.01%
Fat62.42%
Carbs31.57%

Properties

Glycemic Index
92.29
Glycemic Load
88.52
Inflammation Score
-10
Nutrition Score
63.409130562907%

Nutrients percent of daily need

Calories:3480.9kcal
174.05%
Fat:249.19g
383.37%
Saturated Fat:128.74g
804.6%
Carbohydrates:283.51g
94.5%
Net Carbohydrates:256.6g
93.31%
Sugar:129.14g
143.49%
Cholesterol:394.42mg
131.47%
Sodium:2857.19mg
124.23%
Alcohol:0.46g
100%
Alcohol %:0.08%
100%
Caffeine:97.52mg
32.51%
Protein:54.02g
108.03%
Manganese:7.54mg
376.84%
Selenium:94.97µg
135.67%
Magnesium:527.87mg
131.97%
Vitamin B3:25.15mg
125.73%
Copper:2.42mg
120.94%
Phosphorus:1112.38mg
111.24%
Fiber:26.91g
107.65%
Vitamin E:15.8mg
105.35%
Vitamin A:4608.22IU
92.16%
Iron:16.53mg
91.85%
Vitamin B1:1.26mg
84.12%
Folate:292.98µg
73.24%
Zinc:9mg
59.98%
Vitamin B2:0.95mg
55.66%
Potassium:1779.85mg
50.85%
Vitamin B6:0.94mg
47.06%
Vitamin B5:2.69mg
26.95%
Calcium:254.07mg
25.41%
Vitamin K:23.63µg
22.51%
Vitamin D:2.87µg
19.1%
Vitamin B12:0.52µg
8.74%