Smorritos

Health score
2%
Smorritos
16 min.
4
652kcal

Suggestions

Ingredients

  •  banana sliced
  • cup mrs richardson's butterscotch caramel sauce 
  • cup chocolate chips 
  • cup marshmallow spread 
  • small flour tortillas 
  • small graham crackers broken into pieces 
  • 0.5 teaspoon ground cinnamon 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • grill
  • aluminum foil

Directions

  1. Watch how to make this recipe.
  2. Preheat grill to medium heat.
  3. Place a tortilla onto a flat surface.
  4. Spread about a 1/4 of the marshmallow spread onto the tortilla.
  5. Layer with a 1/4 of the sliced bananas then sprinkle a quarter of the chocolate chips and graham cracker pieces on the lower third of the tortilla.
  6. Fold the tortilla up like a taco then wrap with a layer of foil. Repeat process with remaining ingredients.
  7. Place on the grill or in a preheated 375 degree F oven for 6 minutes turning after 3 minutes.
  8. Combine all ingredients in a small bowl.
  9. Mix well to combine and serve with smorittos.;

Nutrition Facts

Calories652kcal
Protein2.81%
Fat22.29%
Carbs74.9%

Properties

Glycemic Index
41.94
Glycemic Load
18.76
Inflammation Score
-3
Nutrition Score
7.9099999769874%

Flavonoids

Catechin
3.6mg
Epicatechin
0.01mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:652kcal
32.6%
Fat:16.85g
25.93%
Saturated Fat:9.2g
57.49%
Carbohydrates:127.39g
42.46%
Net Carbohydrates:124.2g
45.16%
Sugar:89.11g
99.01%
Cholesterol:0mg
0%
Sodium:506.43mg
22.02%
Alcohol:0.34g
100%
Alcohol %:0.18%
100%
Protein:4.78g
9.55%
Manganese:0.38mg
19.09%
Vitamin B1:0.2mg
13.42%
Fiber:3.19g
12.77%
Potassium:441.92mg
12.63%
Phosphorus:125.32mg
12.53%
Vitamin B6:0.25mg
12.44%
Calcium:120.25mg
12.03%
Folate:47.58µg
11.9%
Selenium:8.02µg
11.46%
Vitamin B3:2.26mg
11.28%
Iron:1.84mg
10.24%
Vitamin B2:0.16mg
9.55%
Magnesium:33.88mg
8.47%
Vitamin C:5.43mg
6.58%
Copper:0.08mg
4.15%
Zinc:0.52mg
3.5%
Vitamin B5:0.34mg
3.37%
Vitamin K:2.53µg
2.41%
Vitamin A:89.35IU
1.79%
Vitamin B12:0.1µg
1.7%