Smothered Bacon Chicken

Gluten Free
Health score
12%
Smothered Bacon Chicken
45 min.
2
630kcal

Suggestions


Indulge in the rich and savory flavors of Smothered Bacon Chicken, a dish that promises to elevate your lunch or dinner experience. This gluten-free delight combines the irresistible taste of crispy bacon with tender, juicy chicken breasts, all enveloped in a creamy mushroom sauce that will have your taste buds dancing with joy. Perfect for a cozy weeknight meal or an impressive dinner for two, this recipe is not only easy to prepare but also ready in just 45 minutes.

Imagine the aroma wafting through your kitchen as the chicken bakes to perfection, the bacon rendering its fat and infusing the dish with a smoky richness. The creamy mixture of sour cream and condensed mushroom soup creates a luscious sauce that complements the chicken beautifully, ensuring every bite is a delightful experience. Whether served on a bed of fluffy rice or enjoyed on its own, this dish is sure to satisfy your cravings and leave you feeling content.

With a caloric breakdown that balances protein, fat, and carbohydrates, Smothered Bacon Chicken is a hearty meal that doesn’t compromise on flavor. So gather your ingredients, preheat your oven, and get ready to impress yourself and your loved ones with this mouthwatering main course that’s as comforting as it is delicious!

Ingredients

  • slices bacon 
  • 10.8 ounce cream of mushroom soup canned
  •  chicken breast halves boneless skinless
  • ounces cream sour

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Wrap each chicken breast in 2 strips of bacon and place in a glass 9x13 inch baking dish.
  3. In a small bowl, mix the sour cream and soup. Cover the chicken with the sour cream/soup mixture and bake uncovered in the preheated oven for 40 to 50 minutes or until slightly brown on top.
  4. Let cool and serve on top of hot, cooked rice if desired.

Nutrition Facts

Calories630kcal
Protein25.1%
Fat66.13%
Carbs8.77%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-6
Nutrition Score
21.04913051232%

Nutrients percent of daily need

Calories:629.78kcal
31.49%
Fat:46.05g
70.84%
Saturated Fat:19.77g
123.58%
Carbohydrates:13.74g
4.58%
Net Carbohydrates:13.43g
4.88%
Sugar:3.87g
4.3%
Cholesterol:175.88mg
58.63%
Sodium:1537.88mg
66.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.32g
78.64%
Vitamin B3:15.03mg
75.16%
Selenium:49.2µg
70.29%
Vitamin B6:1.07mg
53.54%
Phosphorus:431.03mg
43.1%
Vitamin B2:0.43mg
25.33%
Vitamin B5:2.53mg
25.25%
Manganese:0.49mg
24.57%
Potassium:838.96mg
23.97%
Zinc:3.22mg
21.5%
Copper:0.37mg
18.71%
Vitamin B1:0.25mg
16.46%
Vitamin B12:0.93µg
15.47%
Vitamin A:756.65IU
15.13%
Magnesium:56.67mg
14.17%
Calcium:128.48mg
12.85%
Iron:1.74mg
9.69%
Vitamin E:0.83mg
5.57%
Folate:21.99µg
5.5%
Vitamin C:2.38mg
2.88%
Vitamin D:0.29µg
1.93%
Vitamin K:1.93µg
1.84%
Fiber:0.3g
1.22%
Source:Allrecipes