Snowman Cups

Health score
2%
Snowman Cups
15 min.
10
324kcal

Suggestions

Ingredients

  • 7.8 oz jell-o chocolate flavor pudding instant
  • cups milk cold
  • cups oreo cookies divided crushed
  • cups cool whip whipped topping thawed
  • 10 servings decorating gels assorted
  • 10 servings decorating gels assorted

Equipment

  • whisk

Directions

  1. Beat pudding mixes and milk with whisk 2 min.
  2. Let stand 5 min. Stir in 1 cup cookie crumbs.
  3. Spoon remaining cookie crumbs into 10 (6- to 7-oz.) paper or plastic cups; cover with pudding mixture.
  4. Drop spoonfuls of COOL WHIP onto desserts to resemble snowmen. Decorate with gels for the eyes, noses and scarves.

Nutrition Facts

Calories324kcal
Protein7.09%
Fat31.8%
Carbs61.11%

Properties

Glycemic Index
3.8
Glycemic Load
1.73
Inflammation Score
-3
Nutrition Score
8.2343477995499%

Nutrients percent of daily need

Calories:324.23kcal
16.21%
Fat:11.62g
17.88%
Saturated Fat:5.5g
34.38%
Carbohydrates:50.25g
16.75%
Net Carbohydrates:48.53g
17.65%
Sugar:36.26g
40.29%
Cholesterol:12.01mg
4%
Sodium:488.04mg
21.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.15mg
1.05%
Protein:5.83g
11.65%
Iron:4.17mg
23.18%
Phosphorus:155.36mg
15.54%
Manganese:0.3mg
15.1%
Calcium:140.07mg
14.01%
Vitamin B2:0.24mg
13.91%
Magnesium:37.75mg
9.44%
Vitamin K:9.87µg
9.4%
Copper:0.19mg
9.38%
Vitamin B12:0.56µg
9.28%
Potassium:288.62mg
8.25%
Vitamin B1:0.12mg
8.19%
Vitamin D:1.07µg
7.16%
Fiber:1.72g
6.9%
Selenium:4.43µg
6.33%
Vitamin E:0.93mg
6.2%
Zinc:0.79mg
5.26%
Folate:20.63µg
5.16%
Vitamin B3:1mg
5.01%
Vitamin B5:0.47mg
4.66%
Vitamin B6:0.07mg
3.63%
Vitamin A:169.85IU
3.4%