Sourdough Garlic Bread

Health score
11%
Sourdough Garlic Bread
45 min.
12
133kcal

Suggestions

Ingredients

  • tablespoons garlic minced pressed
  • 0.5 cup olive oil 
  • tablespoons parmesan cheese grated
  • tablespoons parsley chopped
  • pound loaves of sourdough bread french

Equipment

  • bowl
  • baking sheet

Directions

  1. In a small bowl, mix 1/2 cup olive oil, 3 tablespoons minced or pressed garlic, and 3 tablespoons chopped parsley.
  2. Cut two 1/2-pound loaves of sourdough French bread crosswise into thirds, then cut each third in half horizontally.
  3. Brush or spoon garlic mixture generously on the cut side of each piece.
  4. Sprinkle each piece with about 1/2 tablespoon grated parmesan cheese.
  5. Place pieces (cheese side up) on baking sheets and broil 8 inches from heat until well browned, 3 to 4 minutes each.
  6. Serve warm.

Nutrition Facts

Calories133kcal
Protein14.93%
Fat23.15%
Carbs61.92%

Properties

Glycemic Index
11.88
Glycemic Load
15.32
Inflammation Score
-3
Nutrition Score
6.2291304294182%

Flavonoids

Apigenin
2.16mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.18mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:132.59kcal
6.63%
Fat:3.43g
5.28%
Saturated Fat:0.84g
5.24%
Carbohydrates:20.65g
6.88%
Net Carbohydrates:19.75g
7.18%
Sugar:1.78g
1.97%
Cholesterol:2.17mg
0.73%
Sodium:272.24mg
11.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.98g
9.96%
Vitamin B1:0.27mg
18.26%
Selenium:11.97µg
17.1%
Vitamin K:17.82µg
16.98%
Folate:48.22µg
12.06%
Manganese:0.24mg
11.76%
Vitamin B2:0.17mg
10.19%
Vitamin B3:1.85mg
9.25%
Iron:1.6mg
8.86%
Phosphorus:59.18mg
5.92%
Calcium:46.77mg
4.68%
Fiber:0.91g
3.63%
Zinc:0.54mg
3.57%
Magnesium:13.97mg
3.49%
Vitamin B6:0.07mg
3.41%
Copper:0.07mg
3.3%
Vitamin E:0.36mg
2.4%
Vitamin C:1.95mg
2.37%
Vitamin A:106.04IU
2.12%
Potassium:62.4mg
1.78%
Vitamin B5:0.15mg
1.5%
Source:My Recipes