Southwestern Club Wrap

Health score
7%
Southwestern Club Wrap
Download PDF
5 min.
2
570kcal

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Ingredients

  • 6 slices oscar mayer bacon fully cooked
  • 6 slices oscar mayer deli oven roasted turkey breast fresh
  • 2 6-inch flour tortillas ()
  • 0.5 cup lettuce shredded
  • 2 Tbsp real mayo mayonnaise kraft
  • 2 Tbsp taco bellâ® & chunky salsa thick
  • 0.3 cup cheddar cheese shredded kraft
  • 1 small tomatoes chopped

Equipment

    Directions

    1. Spread tortillas with mayo.
    2. Top with remaining ingredients; roll up.

    Nutrition Facts

    Calories570kcal
    Protein14.98%
    Fat70.49%
    Carbs14.53%

    Properties

    Glycemic Index
    90.5
    Glycemic Load
    5.38
    Inflammation Score
    -6
    Nutrition Score
    15.818695918373%

    Flavonoids

    Naringenin
    0.31mg
    Apigenin
    0.02mg
    Luteolin
    0.01mg
    Kaempferol
    0.07mg
    Myricetin
    0.07mg
    Quercetin
    0.52mg

    Nutrients percent of daily need

    Calories:569.7kcal
    28.48%
    Fat:44.54g
    68.52%
    Saturated Fat:14.2g
    88.75%
    Carbohydrates:20.66g
    6.89%
    Net Carbohydrates:18.52g
    6.73%
    Sugar:3.75g
    4.16%
    Cholesterol:81.84mg
    27.28%
    Sodium:1330.68mg
    57.86%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:21.3g
    42.6%
    Selenium:29.2µg
    41.72%
    Vitamin B3:7.74mg
    38.72%
    Phosphorus:337.23mg
    33.72%
    Vitamin K:33.68µg
    32.08%
    Vitamin B1:0.39mg
    25.76%
    Vitamin B6:0.44mg
    22%
    Calcium:164.86mg
    16.49%
    Vitamin A:733.94IU
    14.68%
    Vitamin B2:0.25mg
    14.56%
    Potassium:491.07mg
    14.03%
    Manganese:0.26mg
    13.02%
    Zinc:1.8mg
    12.01%
    Folate:47.14µg
    11.79%
    Iron:1.82mg
    10.13%
    Vitamin E:1.46mg
    9.7%
    Vitamin B5:0.94mg
    9.42%
    Magnesium:36.8mg
    9.2%
    Vitamin B12:0.55µg
    9.11%
    Vitamin C:7.08mg
    8.58%
    Fiber:2.14g
    8.54%
    Copper:0.12mg
    5.82%
    Vitamin D:0.41µg
    2.75%
    CheeseTomatoesTurkey
    Source:Kraft Recipes

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