Spaghetti all' Elsa

Health score
22%
Spaghetti all' Elsa
30 min.
4
736kcal

Suggestions

Ingredients

  • tablespoons butter cut into small pieces
  • 28 ounce canned tomatoes crushed canned (recommended: San Marzano) (14-ounce)
  • cloves garlic crushed
  • tablespoons olive oil extra-virgin
  • cup parmigiano-reggiano grated
  • 0.5 teaspoon pepper flakes red
  • servings salt 
  • pound imported spaghetti dried italian
  • 0.3 cup white wine 
  • handful chopped
  • leaves a handful chopped

Equipment

  • pot
  • tongs

Directions

  1. Bring a large pot of water to a boil. Salt the water and add pasta. Cook to al dente, with a bite to it.
  2. Heat a medium sauce pot over medium-low heat.
  3. Add extra-virgin olive oil, garlic, and red pepper and let them cook 5 minutes, garlic will be soft and light golden.
  4. Remove garlic.
  5. Add stock or wine and stir 30 seconds, add tomatoes and combine. Season the sauce with salt, to taste, then stir basil in and reduce heat to low.
  6. When pasta is cooked, turn off the heat, drain the pasta then add it back to the still-hot, deep pot.
  7. Add butter to spaghetti and toss to melt and coat.
  8. Add half the red sauce and all of the cheese, work in a handful at a time as you toss to combine. To serve, use tongs or a meat fork to swirl the pasta into buttery, cheesy mounds to pile onto each plate. Top each portion with spoonfuls of remaining sauce. Whoa, Mama!

Nutrition Facts

Calories736kcal
Protein14.91%
Fat30.48%
Carbs54.61%

Properties

Glycemic Index
46.75
Glycemic Load
38.53
Inflammation Score
-8
Nutrition Score
27.148260824058%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:736.48kcal
36.82%
Fat:25.19g
38.75%
Saturated Fat:9.62g
60.1%
Carbohydrates:101.53g
33.84%
Net Carbohydrates:93.99g
34.18%
Sugar:12.32g
13.69%
Cholesterol:32.65mg
10.88%
Sodium:941.35mg
40.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.72g
55.44%
Selenium:79.36µg
113.38%
Manganese:1.45mg
72.52%
Phosphorus:462.6mg
46.26%
Calcium:394.69mg
39.47%
Copper:0.72mg
35.95%
Fiber:7.53g
30.13%
Vitamin E:4.44mg
29.59%
Magnesium:112.67mg
28.17%
Vitamin B6:0.53mg
26.35%
Potassium:894.05mg
25.54%
Iron:4.44mg
24.69%
Vitamin B3:4.78mg
23.92%
Vitamin C:19mg
23.03%
Zinc:2.89mg
19.29%
Vitamin B1:0.27mg
18.21%
Vitamin A:871.77IU
17.44%
Vitamin K:18.21µg
17.34%
Vitamin B2:0.28mg
16.38%
Folate:49.31µg
12.33%
Vitamin B5:1.18mg
11.77%
Vitamin B12:0.31µg
5.2%