Spaghetti Bake

Health score
28%
Spaghetti Bake
80 min.
6
857kcal

Suggestions

Ingredients

  • ounce olives black sliced canned
  • 10.8 ounce cream of mushroom soup canned
  • 0.5 cup mushrooms fresh sliced
  • cup bell pepper green chopped
  • pound ground beef 
  • cup onion chopped
  • teaspoons oregano dried
  • 0.5 cup parmesan cheese grated
  • cups cheddar cheese shredded
  • cup mozzarella cheese shredded
  • 16 ounce pasta like spaghetti 
  • 48 ounce spaghetti sauce 
  • tablespoon sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • baking pan
  • stove

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  2. Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 12 minutes.
  3. Drain.
  4. Heat a large skillet over medium heat; cook and stir onion and bell pepper until tender, about 5 minutes.
  5. Transfer vegetables to a large bowl. Return skillet to stove top and increase heat to medium-high. Cook and stir ground beef in skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  6. Transfer beef to the same bowl as the vegetables.
  7. Stir spaghetti, spaghetti sauce, Cheddar cheese, cream of mushroom soup, mushrooms, olives, oregano, and sugar into beef mixture.
  8. Pour spaghetti mixture into prepared baking dish and sprinkle with mozzarella cheese and Parmesan cheese.
  9. Bake in preheated oven until bubbly and hot, about 45 minutes.

Nutrition Facts

Calories857kcal
Protein20.51%
Fat42.19%
Carbs37.3%

Properties

Glycemic Index
47.52
Glycemic Load
29.03
Inflammation Score
-9
Nutrition Score
36.239999968073%

Flavonoids

Luteolin
1.28mg
Isorhamnetin
1.34mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
5.96mg

Nutrients percent of daily need

Calories:856.93kcal
42.85%
Fat:40.5g
62.3%
Saturated Fat:18.11g
113.22%
Carbohydrates:80.58g
26.86%
Net Carbohydrates:72.79g
26.47%
Sugar:14.43g
16.03%
Cholesterol:115.88mg
38.63%
Sodium:2296.77mg
99.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.29g
88.57%
Selenium:78.32µg
111.88%
Phosphorus:651.04mg
65.1%
Manganese:1.21mg
60.71%
Calcium:526.85mg
52.69%
Zinc:7.72mg
51.45%
Vitamin C:38mg
46.06%
Vitamin B12:2.64µg
43.99%
Vitamin B3:7.75mg
38.73%
Vitamin B2:0.63mg
37.32%
Vitamin B6:0.74mg
37.13%
Potassium:1293.02mg
36.94%
Copper:0.72mg
36.2%
Vitamin A:1735.75IU
34.71%
Vitamin E:4.96mg
33.06%
Iron:5.68mg
31.56%
Fiber:7.79g
31.14%
Magnesium:117.06mg
29.27%
Vitamin B5:1.9mg
18.99%
Folate:63.64µg
15.91%
Vitamin K:15.62µg
14.87%
Vitamin B1:0.22mg
14.8%
Vitamin D:0.43µg
2.89%
Source:Allrecipes