Spaghetti Pie I

Health score
15%
Spaghetti Pie I
60 min.
6
409kcal

Suggestions

Ingredients

  • tablespoons butter softened
  • cup curd cottage cheese 
  •  eggs 
  • 0.3 teaspoon garlic powder 
  • 0.3 cup bell pepper green chopped
  • pound ground beef lean
  •  onion chopped
  • teaspoon oregano dried
  • 0.3 cup parmesan cheese grated
  • 0.5 teaspoon salt 
  • ounces mozzarella cheese shredded
  • ounces pasta like spaghetti 
  • ounces tomato paste 
  • cup tomatoes chopped
  • tablespoon vegetable oil 
  • 2.5 quarts water boiling
  • teaspoon sugar white

Equipment

  • frying pan
  • oven

Directions

  1. Cook spaghetti in water with 2 teaspoons salt and 1 tablespoon oil until tender but still firm.
  2. Drain.
  3. Add eggs, Parmesan cheese, and butter.
  4. Mix and shape into a crust in greased 10-inch pie plate.
  5. Spread cottage cheese over crust. Preheat oven to 350 degrees F (175 degrees C).
  6. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Scramble-fry beef, onion, and green pepper until beef is thoroughly browned.
  7. Mix in tomatoes, tomato paste, sugar, oregano, 1/2 teaspoon salt, and garlic powder.
  8. Spread mixture over cottage cheese.
  9. Bake uncovered at 350 degrees F (175 degrees C) for 30 minutes.
  10. Sprinkle with mozzarella cheese and bake 5-10 minutes more.

Nutrition Facts

Calories409kcal
Protein30.48%
Fat37.55%
Carbs31.97%

Properties

Glycemic Index
57.68
Glycemic Load
11.9
Inflammation Score
-8
Nutrition Score
20.805652286695%

Flavonoids

Naringenin
0.17mg
Luteolin
0.3mg
Isorhamnetin
0.92mg
Kaempferol
0.15mg
Myricetin
0.04mg
Quercetin
4mg

Nutrients percent of daily need

Calories:409.41kcal
20.47%
Fat:17.06g
26.24%
Saturated Fat:7.74g
48.38%
Carbohydrates:32.67g
10.89%
Net Carbohydrates:29.73g
10.81%
Sugar:7.56g
8.4%
Cholesterol:129.71mg
43.24%
Sodium:808.95mg
35.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.14g
62.29%
Selenium:44.21µg
63.16%
Phosphorus:394.81mg
39.48%
Vitamin B12:2.27µg
37.88%
Zinc:5.41mg
36.07%
Vitamin B3:5.78mg
28.92%
Vitamin B6:0.51mg
25.42%
Potassium:789.65mg
22.56%
Manganese:0.44mg
22.17%
Vitamin B2:0.37mg
21.6%
Vitamin A:1024.96IU
20.5%
Iron:3.62mg
20.11%
Vitamin C:15.97mg
19.36%
Calcium:182.88mg
18.29%
Copper:0.36mg
17.98%
Magnesium:62.18mg
15.55%
Vitamin E:2.21mg
14.71%
Vitamin K:12.91µg
12.29%
Fiber:2.94g
11.75%
Vitamin B5:1.16mg
11.59%
Folate:33.19µg
8.3%
Vitamin B1:0.12mg
7.71%
Vitamin D:0.47µg
3.13%
Source:Allrecipes