Spaghetti Tacos

Health score
3%
Spaghetti Tacos
20 min.
12
230kcal

Suggestions


Are you ready to take your taste buds on a delightful adventure? Introducing Spaghetti Tacos, a fun and innovative twist on two beloved classics! This dish combines the comforting flavors of spaghetti with the crunchy excitement of tacos, making it the perfect meal for any occasion. Whether you're hosting a casual get-together, looking for a quick weeknight dinner, or simply craving a unique snack, Spaghetti Tacos are sure to impress.

In just 20 minutes, you can whip up a batch that serves 12 people, making it an ideal choice for parties or family gatherings. With each serving clocking in at only 230 calories, you can indulge without the guilt. The combination of al dente angel hair pasta, rich spaghetti sauce, and a sprinkle of Parmesan cheese creates a mouthwatering filling that pairs perfectly with crispy taco shells.

Not only are Spaghetti Tacos delicious, but they also offer a playful presentation that will have everyone smiling. Imagine the joy on your guests' faces as they dig into these delightful creations! So gather your ingredients, fire up the oven, and get ready to serve up a dish that’s as fun to make as it is to eat. Your culinary adventure awaits!

Ingredients

  • 16 ounce angel hair pasta 
  • 0.3 cup parmesan cheese grated
  • 28 ounce pasta sauce 
  • 5.8 ounce taco shells crisp

Equipment

  • oven
  • pot
  • microwave
  • colander

Directions

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes.
  2. Drain well in a colander set in the sink.
  3. Return the pasta to the pot, and pour the sauce over the pasta; mix thoroughly until reheated.
  4. Place the taco shells into a microwave oven in a stack, and fan the stack out to a circular shape so the edges of the taco shells overlap slightly. Cook on High until warmed and crisp, 30 to 45 seconds. Fill the warm taco shells with the pasta mixture.
  5. Sprinkle pasta filling of each shell with about 1 teaspoon of Parmesan cheese to serve.

Nutrition Facts

Calories230kcal
Protein12.51%
Fat16.93%
Carbs70.56%

Properties

Glycemic Index
12.92
Glycemic Load
17.77
Inflammation Score
-4
Nutrition Score
8.4143478264627%

Nutrients percent of daily need

Calories:230.1kcal
11.51%
Fat:4.34g
6.68%
Saturated Fat:1.43g
8.92%
Carbohydrates:40.7g
13.57%
Net Carbohydrates:37.58g
13.66%
Sugar:3.57g
3.97%
Cholesterol:1.81mg
0.6%
Sodium:396.67mg
17.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.22g
14.44%
Selenium:25.67µg
36.68%
Manganese:0.5mg
24.86%
Phosphorus:134.44mg
13.44%
Fiber:3.12g
12.48%
Magnesium:42.06mg
10.51%
Copper:0.2mg
10.08%
Potassium:316.24mg
9.04%
Vitamin B3:1.56mg
7.78%
Iron:1.36mg
7.56%
Vitamin B6:0.15mg
7.4%
Vitamin E:1.1mg
7.33%
Zinc:0.99mg
6.6%
Vitamin A:306.77IU
6.14%
Vitamin C:4.63mg
5.61%
Folate:22.34µg
5.58%
Vitamin B1:0.08mg
5.34%
Calcium:49.32mg
4.93%
Vitamin B2:0.08mg
4.93%
Vitamin B5:0.37mg
3.74%
Vitamin K:3.1µg
2.96%
Source:Allrecipes
45 min.
6
735kcal
45 min.
36
45kcal
35 min.
36
103kcal
30 min.
12
134kcal
45 min.
24
201kcal
12 min.
12
250kcal
20 min.
48
123kcal