Spaghetti with Bacon and Beef Sauce

Health score
30%
Spaghetti with Bacon and Beef Sauce
30 min.
4
1048kcal

Suggestions

Ingredients

  • ounces smoky bacon chopped
  • cup beef stock 
  • 14 ounce canned tomatoes italian crushed canned
  •  fresno chile pepper finely chopped
  • 0.5 cup cooking wine dry red
  • tablespoons evoo 
  •  bay leaves fresh
  • leaf flat parsley fresh chopped for garnish
  • cloves garlic chopped
  • pinch ground cloves 
  • pound ground sirloin 
  •  onion finely chopped
  • servings pecorino grated for serving
  • servings salt and pepper freshly ground
  • pound pasta like spaghetti 
  • tablespoon tomato paste 

Equipment

  • frying pan
  • pot
  • wooden spoon

Directions

  1. Heat a drizzle of EVOO in a pot over medium-high heat.
  2. Add the bacon and cook until browned.
  3. Transfer the bacon to a plate and pour the fat from the pot.
  4. Add 2 turns of the pan of EVOO. Pat the beef dry, then add it to the pot and cook until browned, crumbling the meat with a wooden spoon.
  5. Add the garlic, bay leaves, chile pepper, onions, cloves, a little salt and lots of pepper. Cook, stirring frequently, for 10 minutes.
  6. Add the wine and deglaze the pan, scraping up the browned bits from the bottom.
  7. Add the beef stock and tomato paste, then stir in the crushed tomatoes and bacon. Simmer until thickened.
  8. Bring a large pot of water to a boil for the pasta and season with salt.
  9. Add the pasta and cook until al dente. Reserve 1 cup of the cooking liquid, then drain the pasta.
  10. Add the cooking liquid and the pasta to the sauce and toss to combine.
  11. Serve the pasta topped with cheese and parsley.
  12. Cook's Note: If you are not serving the sauce immediately, cool and store in the refrigerator. Reheat over medium heat.

Nutrition Facts

Calories1048kcal
Protein20.65%
Fat40.15%
Carbs39.2%

Properties

Glycemic Index
71.5
Glycemic Load
37.78
Inflammation Score
-8
Nutrition Score
35.690869735635%

Flavonoids

Petunidin
1mg
Delphinidin
1.25mg
Malvidin
7.87mg
Peonidin
0.56mg
Catechin
2.31mg
Epicatechin
3.2mg
Apigenin
0.55mg
Luteolin
0.03mg
Isorhamnetin
1.38mg
Kaempferol
0.19mg
Myricetin
0.17mg
Quercetin
5.8mg

Nutrients percent of daily need

Calories:1047.61kcal
52.38%
Fat:45.5g
70.01%
Saturated Fat:16.92g
105.76%
Carbohydrates:99.99g
33.33%
Net Carbohydrates:93.6g
34.04%
Sugar:10.21g
11.35%
Cholesterol:127.02mg
42.34%
Sodium:1107.34mg
48.15%
Alcohol:3.15g
100%
Alcohol %:0.76%
100%
Protein:52.66g
105.31%
Selenium:101.68µg
145.25%
Phosphorus:747.21mg
74.72%
Manganese:1.37mg
68.41%
Zinc:8.29mg
55.27%
Vitamin B3:10.41mg
52.07%
Vitamin B12:2.94µg
48.97%
Vitamin B6:0.96mg
48.19%
Calcium:414.5mg
41.45%
Vitamin C:29.26mg
35.47%
Potassium:1199.03mg
34.26%
Copper:0.68mg
34.18%
Iron:6.06mg
33.64%
Magnesium:128.09mg
32.02%
Vitamin B2:0.51mg
29.81%
Fiber:6.39g
25.57%
Vitamin B1:0.36mg
24.08%
Vitamin E:3.25mg
21.67%
Vitamin B5:1.75mg
17.48%
Vitamin K:18.1µg
17.23%
Folate:52.25µg
13.06%
Vitamin A:541.36IU
10.83%
Vitamin D:0.38µg
2.51%