Special Weeknight Pasta Skillet

Health score
15%
Special Weeknight Pasta Skillet
30 min.
6
263kcal

Suggestions

Ingredients

  • cloves garlic minced
  •  pasilla peppers green chopped
  •  singles quartered kraft
  • lb ground beef lean
  • 0.5 cup low-moisture part-skim mozzarella cheese shredded kraft
  • 0.5 tsp oregano leaves dried
  • 0.3 cup parmesan cheese grated kraft
  • 24 oz classico family favorites pasta sauce traditional
  • cups rotini pasta uncooked

Equipment

  • sauce pan

Directions

  1. Cook pasta as directed on package, omitting salt. Meanwhile, brown meat in large saucepan on medium heat.
  2. Remove from saucepan; drain.
  3. Add peppers, garlic and oregano to saucepan; cook and stir 3 min. or until peppers are crisp-tender.
  4. Add meat and pasta sauce; bring to boil.
  5. Remove from heat.
  6. Drain pasta.
  7. Add to sauce with Singles; stir. Top with mozzarella and Parmesan; cover.
  8. Remove from heat.
  9. Let stand 5 min. or until mozzarella is melted.

Nutrition Facts

Calories263kcal
Protein37.28%
Fat25.75%
Carbs36.97%

Properties

Glycemic Index
22
Glycemic Load
8.21
Inflammation Score
-7
Nutrition Score
18.903478534325%

Flavonoids

Luteolin
1.87mg
Kaempferol
0.03mg
Myricetin
0.02mg
Quercetin
0.9mg

Nutrients percent of daily need

Calories:263.14kcal
13.16%
Fat:7.55g
11.61%
Saturated Fat:3.64g
22.73%
Carbohydrates:24.38g
8.13%
Net Carbohydrates:21.27g
7.73%
Sugar:5.68g
6.31%
Cholesterol:57.73mg
19.24%
Sodium:749.41mg
32.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.59g
49.18%
Vitamin C:40.3mg
48.85%
Selenium:29.98µg
42.83%
Zinc:4.96mg
33.06%
Phosphorus:310.07mg
31.01%
Vitamin B12:1.84µg
30.75%
Vitamin B3:5.84mg
29.2%
Vitamin B6:0.56mg
27.8%
Potassium:739.13mg
21.12%
Manganese:0.4mg
19.95%
Iron:3.41mg
18.94%
Calcium:160.43mg
16.04%
Vitamin B2:0.27mg
15.84%
Vitamin A:740.64IU
14.81%
Copper:0.28mg
14.13%
Vitamin E:2.08mg
13.89%
Magnesium:53.08mg
13.27%
Fiber:3.11g
12.44%
Vitamin B5:1mg
9.97%
Vitamin K:7.56µg
7.2%
Vitamin B1:0.11mg
7.02%
Folate:23.13µg
5.78%