Speedy Sausage Meatball Skillet

Health score
2%
Speedy Sausage Meatball Skillet
30 min.
30
91kcal

Suggestions

Ingredients

  • lb sausage italian
  • Tbsp parmesan cheese grated kraft
  • cups classico family favorites pasta sauce traditional
  • 0.3 cup tuscan house dressing italian kraft
  • 0.5 lb pasta like spaghetti uncooked
  •  bell pepper red yellow coarsely chopped

Equipment

  • frying pan

Directions

  1. Roll sausage into 16 (1-1/2-inch) balls; cook in large nonstick skillet on medium-high heat 5 to 8 min. or until evenly browned, stirring occasionally.
  2. Add dressing and peppers; cook 3 min. or until peppers are crisp-tender, stirring occasionally. Stir in pasta sauce; cover. Simmer on medium-low heat 15 min. or until meatballs are done (160F), stirring occasionally.
  3. Meanwhile, cook spaghetti as directed on package, omitting salt.
  4. Drain spaghetti; place on platter. Top with meatballs and sauce; sprinkle with cheese.

Nutrition Facts

Calories91kcal
Protein15.27%
Fat53.47%
Carbs31.26%

Properties

Glycemic Index
4.9
Glycemic Load
2.63
Inflammation Score
-2
Nutrition Score
3.3978261070569%

Flavonoids

Luteolin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:91.42kcal
4.57%
Fat:5.42g
8.34%
Saturated Fat:1.84g
11.52%
Carbohydrates:7.13g
2.38%
Net Carbohydrates:6.56g
2.38%
Sugar:1.16g
1.29%
Cholesterol:11.78mg
3.93%
Sodium:213.84mg
9.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.48g
6.96%
Selenium:8.79µg
12.55%
Vitamin C:6.53mg
7.92%
Vitamin B1:0.1mg
6.62%
Manganese:0.1mg
5.05%
Phosphorus:43.61mg
4.36%
Vitamin B6:0.09mg
4.26%
Vitamin B3:0.82mg
4.12%
Vitamin A:198.51IU
3.97%
Potassium:114.25mg
3.26%
Zinc:0.44mg
2.93%
Copper:0.05mg
2.7%
Vitamin B2:0.05mg
2.65%
Iron:0.46mg
2.54%
Vitamin B12:0.14µg
2.37%
Vitamin E:0.35mg
2.34%
Magnesium:9.26mg
2.32%
Fiber:0.57g
2.28%
Vitamin B5:0.17mg
1.74%
Vitamin K:1.76µg
1.68%
Folate:5.89µg
1.47%
Calcium:10.07mg
1.01%