Spiced Bacon Twists

Gluten Free
Dairy Free
Low Fod Map
Spiced Bacon Twists
Download PDF
Side Dish
45 min.
8
455kcal

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Ingredients

  • 1 pound bacon sliced
  • 0.3 teaspoon ground pepper 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon nutmeg 
  • 1 cup brown sugar light packed
  • 1 cup brown sugar light packed
  • 2 tablespoons ground mustard dry

Equipment

    Nutrition Facts

    Calories455kcal
    Protein6.68%
    Fat45.28%
    Carbs48.04%

    Properties

    Glycemic Index
    13.38
    Glycemic Load
    0.03
    Inflammation Score
    -1
    Nutrition Score
    5.1521739130435%

    Nutrients percent of daily need

    Calories:455.49kcal
    22.77%
    Fat:23.2g
    35.69%
    Saturated Fat:7.61g
    47.55%
    Carbohydrates:55.37g
    18.46%
    Net Carbohydrates:55.05g
    20.02%
    Sugar:53.51g
    59.46%
    Cholesterol:37.42mg
    12.47%
    Sodium:391.03mg
    17%
    Protein:7.7g
    15.4%
    Selenium:15.71µg
    22.44%
    Vitamin B3:2.43mg
    12.16%
    Vitamin B1:0.17mg
    11.42%
    Phosphorus:98.87mg
    9.89%
    Vitamin B6:0.18mg
    9.11%
    Potassium:200.56mg
    5.73%
    Manganese:0.11mg
    5.55%
    Calcium:54.72mg
    5.47%
    Zinc:0.8mg
    5.32%
    Vitamin B12:0.28µg
    4.72%
    Magnesium:18.63mg
    4.66%
    Iron:0.8mg
    4.46%
    Vitamin B5:0.4mg
    4.02%
    Copper:0.06mg
    3.14%
    Vitamin B2:0.05mg
    3.01%
    Vitamin E:0.35mg
    2.36%
    Vitamin D:0.23µg
    1.51%
    Fiber:0.32g
    1.29%
    Side DishGluten FreeDairy FreeFodmap Friendly
    Source:Allrecipes

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