Spiced Bacon Twists

Gluten Free
Dairy Free
Low Fod Map
Spiced Bacon Twists
45 min.
8
455kcal

Suggestions

These spiced bacon twists are a delicious and easy-to-make side dish that will impress your family and friends. With a perfect balance of sweet and savory, they are a unique and tasty treat that is sure to be a crowd-pleaser. The bacon is coated in a mouthwatering blend of spices, including cinnamon and nutmeg, which gives it a wonderful aroma and depth of flavor. The light brown sugar adds a touch of sweetness, while the dry mustard provides a subtle kick. These bacon twists are not only delicious, but they are also gluten-free and dairy-free, making them an inclusive option for everyone to enjoy.

This recipe is perfect for those following a low FODMAP diet, as it is naturally low in FODMAPs. FODMAPs are short-chain carbohydrates found in some foods that can cause digestive issues for sensitive individuals. By choosing ingredients that are low in FODMAPs, you can create delicious and gut-friendly dishes that everyone can enjoy.

In addition to being delicious and inclusive, these spiced bacon twists also offer a good source of important nutrients. They provide a good amount of protein, healthy fats, and essential vitamins and minerals. So, you can indulge in these tasty treats without compromising on nutrition. Impress your guests and satisfy your cravings with these mouthwatering spiced bacon twists – they are sure to be a hit at your next gathering or as a tasty snack anytime!

Ingredients

  • pound bacon sliced
  • 0.3 teaspoon ground pepper 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon nutmeg 
  • cup brown sugar light packed
  • cup brown sugar light packed
  • tablespoons ground mustard dry

Equipment

    Nutrition Facts

    Calories455kcal
    Protein6.68%
    Fat45.28%
    Carbs48.04%

    Properties

    Glycemic Index
    13.38
    Glycemic Load
    0.03
    Inflammation Score
    -1
    Nutrition Score
    5.1521739130435%

    Nutrients percent of daily need

    Calories:455.49kcal
    22.77%
    Fat:23.2g
    35.69%
    Saturated Fat:7.61g
    47.55%
    Carbohydrates:55.37g
    18.46%
    Net Carbohydrates:55.05g
    20.02%
    Sugar:53.51g
    59.46%
    Cholesterol:37.42mg
    12.47%
    Sodium:391.03mg
    17%
    Protein:7.7g
    15.4%
    Selenium:15.71µg
    22.44%
    Vitamin B3:2.43mg
    12.16%
    Vitamin B1:0.17mg
    11.42%
    Phosphorus:98.87mg
    9.89%
    Vitamin B6:0.18mg
    9.11%
    Potassium:200.56mg
    5.73%
    Manganese:0.11mg
    5.55%
    Calcium:54.72mg
    5.47%
    Zinc:0.8mg
    5.32%
    Vitamin B12:0.28µg
    4.72%
    Magnesium:18.63mg
    4.66%
    Iron:0.8mg
    4.46%
    Vitamin B5:0.4mg
    4.02%
    Copper:0.06mg
    3.14%
    Vitamin B2:0.05mg
    3.01%
    Vitamin E:0.35mg
    2.36%
    Vitamin D:0.23µg
    1.51%
    Fiber:0.32g
    1.29%
    Source:Allrecipes