Spicy Baja Beef Tortillas

Health score
20%
Spicy Baja Beef Tortillas
12 min.
4
243kcal

Suggestions


Are you ready to take your taste buds on a vibrant culinary adventure? Introducing Spicy Baja Beef Tortillas – a quick and delicious meal that’s perfect for any occasion! In just 12 minutes, you can whip up this flavor-packed dish that serves 4 and tantalizes your palate with a delightful combination of textures and tastes.

Imagine sinking your teeth into a warm, low-fat whole wheat tortilla, generously spread with a spicy and creamy adobo sour cream mixture that zings with each bite. The vibrant gourmet salad greens add a crisp freshness, while the thinly sliced, low-sodium roast beef brings a satisfying savory richness. And let’s not forget the stunning medley of ripe avocado, sweet pickled banana peppers, and juicy prechopped tomatoes, all tossed together for that perfect finishing touch!

This dish is not just about flavor; it's also nutritious, boasting only 243 calories per serving, making it an ideal choice for those looking to indulge without the guilt. Whether you're preparing a quick weeknight dinner, hosting a gathering, or simply craving a fulfilling snack, these Spicy Baja Beef Tortillas are sure to impress. So gather your ingredients and get ready for a burst of flavor that will leave you and your guests coming back for more!

Ingredients

  • tablespoon chipotles in adobo canned for another use (reserve chiles )
  •  avocado ripe peeled coarsely chopped
  • 0.3 cup pepper rings 
  • ounces roast beef low-sodium thinly sliced (such as Boar's Head)
  • cups the salad 
  • 0.3 cup cream light sour
  • cup tomatoes refrigerated
  • 6-inch tortillas whole wheat low-fat ()

Equipment

  • bowl

Directions

  1. Combine 1/4 cup sour cream and adobo sauce in a small bowl, stirring well.
  2. Place 1 tortilla on each of 4 plates.
  3. Spread 1 tablespoon sour cream mixture over each tortilla. Top each evenly with salad greens; arrange beef over greens.
  4. Combine tomato, pepper rings, and avocado in a medium bowl; toss gently. Top beef evenly with tomato mixture.

Nutrition Facts

Calories243kcal
Protein22.06%
Fat43.41%
Carbs34.53%

Properties

Glycemic Index
19.5
Glycemic Load
0.75
Inflammation Score
-7
Nutrition Score
14.002608649109%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.25mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:243.32kcal
12.17%
Fat:12.24g
18.83%
Saturated Fat:3.12g
19.51%
Carbohydrates:21.91g
7.3%
Net Carbohydrates:15.99g
5.81%
Sugar:2.75g
3.05%
Cholesterol:29.27mg
9.76%
Sodium:844.28mg
36.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14g
27.99%
Vitamin C:40.99mg
49.69%
Fiber:5.92g
23.68%
Vitamin B3:4.54mg
22.7%
Calcium:201.81mg
20.18%
Vitamin A:998.99IU
19.98%
Vitamin B6:0.37mg
18.6%
Folate:70.24µg
17.56%
Potassium:567.54mg
16.22%
Phosphorus:146.85mg
14.68%
Zinc:2.1mg
13.98%
Vitamin B12:0.78µg
13.05%
Vitamin K:13.57µg
12.92%
Iron:2.31mg
12.83%
Vitamin B2:0.17mg
9.82%
Manganese:0.2mg
9.77%
Vitamin B5:0.92mg
9.19%
Copper:0.17mg
8.73%
Magnesium:34.54mg
8.63%
Vitamin E:1.28mg
8.56%
Vitamin B1:0.09mg
5.82%
Selenium:3.7µg
5.28%
Source:My Recipes