Spicy Beef Kebabs

Gluten Free
Dairy Free
Health score
43%
Spicy Beef Kebabs
152 min.
4
269kcal

Suggestions

Looking for a mouth-watering, gluten-free, and dairy-free main dish that's perfect for lunch or dinner? Look no further than these Spicy Beef Kebabs! This recipe combines the rich flavors of beef sirloin with a tantalizing blend of spices, including smoked paprika, ground cumin, and turmeric. With a total cook time of just under three hours, including marination, these kebabs are ideal for those short on time but craving a delicious, protein-packed meal.

Packed with 269 calories per serving, these kebabs are a well-balanced option for anyone watching their diet. The high protein content, accounting for 57.23% of the total calories, ensures you'll stay satisfied and energized. The marinade, made with olive oil and red wine vinegar, adds a zesty kick while keeping the beef moist and flavorful on the grill.

To make these Spicy Beef Kebabs, you'll need a food processor, bowl, mixing bowl, grill, aluminum foil, ziploc bags, and skewers. The process is simple: marinate the beef in a flavorful spice mixture, thread the cubes onto skewers, and grill to perfection. Let the kebabs rest before serving, and enjoy a delicious, spicy main dish that's sure to impress your family and friends. Whether you're hosting a barbecue, enjoying a quiet night in, or looking for a new lunchtime favorite, these Spicy Beef Kebabs are a must-try!

Ingredients

  • 1.5 pounds sirloin beef tips boneless
  • 0.5 teaspoon pepper black freshly ground
  • cloves garlic minced
  • teaspoon ground cumin 
  • 0.5 teaspoon turmeric 
  • teaspoon kosher salt 
  • 0.5 cup olive oil 
  • 0.3 cup red wine vinegar 
  • teaspoons paprika smoked

Equipment

  • food processor
  • bowl
  • mixing bowl
  • grill
  • aluminum foil
  • ziploc bags
  • skewers

Directions

  1. Cut the beef into 1 1/2 to 1 3/4-inch cubes and place into a large mixing bowl. Set aside.
  2. In the bowl of a food processor combine the garlic, paprika, turmeric, cumin, salt, pepper and red wine vinegar. With the processor running drizzle in the olive oil.
  3. Pour the marinade over the meat and toss to coat.
  4. Place in the refrigerator in an airtight container or a sealable plastic bag and allow to marinate for 2 to 4 hours.
  5. Preheat the grill to medium-high heat. Thread the meat onto the skewers leaving about 1/2-inch in between the pieces of meat.
  6. Place on the grill and cook, with lid lowered, 2 to 3 minutes per side, 8 to 12 minutes in all (8 minutes for rare and 12 for medium).
  7. Remove from the heat to aluminum foil, wrap and allow to rest for 2 to 3 minutes prior to serving.

Nutrition Facts

Calories269kcal
Protein57.23%
Fat39.84%
Carbs2.93%

Properties

Glycemic Index
21.75
Glycemic Load
0.28
Inflammation Score
-9
Nutrition Score
19.343913042027%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:268.6kcal
13.43%
Fat:11.38g
17.51%
Saturated Fat:2.74g
17.12%
Carbohydrates:1.88g
0.63%
Net Carbohydrates:1.32g
0.48%
Sugar:0.15g
0.16%
Cholesterol:93.55mg
31.18%
Sodium:683.78mg
29.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.79g
73.59%
Selenium:49.42µg
70.6%
Vitamin B6:1.12mg
56.25%
Vitamin B3:10.97mg
54.86%
Zinc:7.14mg
47.6%
Phosphorus:357.03mg
35.7%
Vitamin B12:2.13µg
35.44%
Iron:3.86mg
21.45%
Potassium:631.57mg
18.04%
Vitamin B2:0.25mg
14.63%
Magnesium:45.02mg
11.25%
Vitamin B5:1.11mg
11.1%
Vitamin B1:0.16mg
10.75%
Vitamin E:1.56mg
10.38%
Vitamin A:500.46IU
10.01%
Copper:0.19mg
9.52%
Manganese:0.15mg
7.72%
Vitamin K:6.43µg
6.13%
Folate:21.16µg
5.29%
Calcium:48.21mg
4.82%
Fiber:0.56g
2.26%
Vitamin C:0.91mg
1.11%