Spicy Chipotle Grilled Chicken

Gluten Free
Dairy Free
Health score
10%
Spicy Chipotle Grilled Chicken
45 min.
4
528kcal

Suggestions


Are you ready to spice up your dinner routine? Look no further than this Spicy Chipotle Grilled Chicken recipe! Perfectly marinated and grilled to perfection, this dish is a flavor explosion that will tantalize your taste buds and impress your family and friends. With its bold chipotle flavor, this gluten-free and dairy-free meal is not only delicious but also caters to various dietary preferences.

In just 45 minutes, you can create a mouthwatering main course that serves four, making it ideal for a cozy family dinner or a weekend gathering. The combination of chipotle chiles in adobo, fresh cilantro, and a blend of spices creates a marinade that seeps deep into the chicken, ensuring every bite is packed with flavor. The grilling process adds a delightful smoky char, elevating the dish to new heights.

Whether you're looking for a satisfying lunch or a hearty dinner, this Spicy Chipotle Grilled Chicken is versatile enough to fit any occasion. Pair it with a fresh salad or your favorite side dishes, and you have a complete meal that is sure to please. So fire up the grill and get ready to enjoy a dish that is as exciting to make as it is to eat!

Ingredients

  • 0.3 cup chipotles in adobo canned
  • 3.5 pound chicken cut into 8 pieces
  • teaspoon chili powder 
  • tablespoons cilantro leaves fresh chopped
  •  garlic clove pressed
  • teaspoon ground cumin 
  • tablespoons olive oil 
  • 0.5  onion coarsely chopped
  • tablespoon paprika 
  • teaspoon salt 

Equipment

  • bowl
  • grill
  • glass baking pan

Directions

  1. Combine chipotles in adobo, olive oil, and garlic cloves in processor; puree until paste forms.
  2. Add chopped onion, chopped cilantro, paprika, ground cumin, chili powder, and salt; process until onion is finely chopped.
  3. Transfer 1/4 cup chipotle mixture to small bowl; cover and refrigerate. Arrange chicken pieces in 11x7x2-inch glass baking dish.
  4. Spread remaining chipotle mixture all over chicken pieces. Cover and refrigerate overnight.
  5. Spray grill rack with nonstick spray. Prepare barbecue (medium heat). Grill chicken until cooked through, moving to cooler part of grill as needed to prevent burning and brushing with reserved marinade during last 5 minutes of grilling, about 30 minutes.
  6. Transfer chicken to platter and serve.
  7. *Canned chipotle chiles in adobo are available at some supermarkets, at Latin markets, and from mexgrocer.com.

Nutrition Facts

Calories528kcal
Protein27.57%
Fat68.1%
Carbs4.33%

Properties

Glycemic Index
27.25
Glycemic Load
0.48
Inflammation Score
-7
Nutrition Score
16.479999811753%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Myricetin
0.03mg
Quercetin
2.92mg

Nutrients percent of daily need

Calories:528.27kcal
26.41%
Fat:39.62g
60.96%
Saturated Fat:9.72g
60.78%
Carbohydrates:5.67g
1.89%
Net Carbohydrates:3.08g
1.12%
Sugar:1.81g
2.02%
Cholesterol:142.88mg
47.63%
Sodium:726.21mg
31.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.09g
72.18%
Vitamin B3:13.24mg
66.21%
Selenium:27.96µg
39.94%
Vitamin B6:0.75mg
37.61%
Phosphorus:295.92mg
29.59%
Vitamin A:1297.9IU
25.96%
Vitamin E:2.81mg
18.73%
Vitamin B5:1.81mg
18.09%
Zinc:2.66mg
17.73%
Iron:2.98mg
16.55%
Vitamin B2:0.26mg
15.42%
Potassium:446.01mg
12.74%
Magnesium:45.61mg
11.4%
Vitamin K:11.84µg
11.28%
Fiber:2.59g
10.35%
Vitamin B12:0.59µg
9.84%
Vitamin B1:0.13mg
8.93%
Manganese:0.13mg
6.72%
Copper:0.12mg
6.2%
Vitamin C:4.65mg
5.63%
Folate:15.26µg
3.81%
Calcium:37.74mg
3.77%
Vitamin D:0.38µg
2.54%
Source:Epicurious