Spicy Grilled Cheese & Tomato Soup Combo

Spicy Grilled Cheese & Tomato Soup Combo
10 min.
10
31kcal

Suggestions

Ingredients

  • tsp butter softened
  •  singles kraft
  •  big pepper jack cheese kraft
  • cup all natural tomato soup hot prepared
  • slices bread white

Equipment

  • frying pan

Directions

  1. Fill bread slices with Singles and pepper Jack cheese.
  2. Spread outside of sandwich with butter.
  3. Cook in skillet on medium heat 3 min. on each side or until cheese is melted and sandwich is golden brown on both sides.
  4. Serve with soup.

Nutrition Facts

Calories31kcal
Protein9.53%
Fat29.79%
Carbs60.68%

Properties

Glycemic Index
13.83
Glycemic Load
2.52
Inflammation Score
-1
Nutrition Score
1.1843478095758%

Flavonoids

Quercetin
0.02mg

Nutrients percent of daily need

Calories:30.55kcal
1.53%
Fat:1.03g
1.59%
Saturated Fat:0.23g
1.47%
Carbohydrates:4.73g
1.58%
Net Carbohydrates:4.46g
1.62%
Sugar:1.49g
1.66%
Cholesterol:0.1mg
0.04%
Sodium:90.41mg
3.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.74g
1.49%
Potassium:89.74mg
2.56%
Manganese:0.05mg
2.5%
Vitamin C:1.91mg
2.32%
Selenium:1.62µg
2.31%
Vitamin B1:0.03mg
2.11%
Vitamin A:94.62IU
1.89%
Vitamin B3:0.37mg
1.83%
Iron:0.26mg
1.42%
Calcium:14.21mg
1.42%
Folate:5.58µg
1.39%
Phosphorus:11.82mg
1.18%
Fiber:0.28g
1.11%