Spicy Lamb and Mint Sausage

Health score
10%
Spicy Lamb and Mint Sausage
105 min.
15
542kcal

Suggestions

Ingredients

  • tablespoon pepper black freshly ground
  • 30  foot hog casing with water
  • ounces chipotle chiles in adobo sauce minced
  • 15 servings crusty rolls for serving
  • 15 servings feta cheese crumbled for serving
  • 0.3 cup chives fresh chopped
  • cup mint leaves fresh chopped
  • 15 servings kosher salt 
  • pounds lamb shoulder cubed trimmed
  •  orange zest finely grated
  • pound pork fatback cubed
  • 0.5 cup red wine chilled
  • 15 servings roasted peppers red for serving
  • 0.5 cup milk whole chilled cold

Equipment

  • bowl
  • frying pan
  • grill
  • stand mixer
  • meat grinder

Directions

  1. Combine the lamb, pork fatback, mint, chipotles, chives, black pepper, orange zest and 2 tablespoons salt in a bowl.
  2. Transfer to a large plastic zip-top bag and refrigerate overnight.
  3. At least 30 minutes before grinding the meat, place all of your tools (including the meat grinder parts, stand mixer bowl, stand mixer paddle attachment and sausage stuffer parts) in the freezer to chill.
  4. Using your meat grinder, grind the marinated meat mixture through the small die plate into the chilled bowl of the stand mixer. Refrigerate at least 30 minutes, then return the mixture to the mixer.
  5. Add the milk and wine and beat on medium speed using the chilled paddle attachment until combined. Refrigerate until ready to use.
  6. Stuff the sausages and, for best results, refrigerate overnight.
  7. Before cooking, pierce each sausage several times with a pin. Grill over medium heat until the center registers 160 degrees F, 10 to 12 minutes. (You can also pan-fry or broil the sausages.) Slice the sausages lengthwise and serve on a split toasted baguette with crumbled feta and roasted peppers.
  8. Photograph by Kat Teutsch

Nutrition Facts

Calories542kcal
Protein21.09%
Fat75.92%
Carbs2.99%

Properties

Glycemic Index
10.47
Glycemic Load
0.55
Inflammation Score
-4
Nutrition Score
14.056956405225%

Flavonoids

Cyanidin
0.02mg
Petunidin
0.16mg
Delphinidin
0.16mg
Malvidin
1.11mg
Peonidin
0.1mg
Catechin
0.57mg
Epicatechin
0.3mg
Eriodictyol
0.93mg
Hesperetin
0.36mg
Naringenin
0.14mg
Apigenin
0.17mg
Luteolin
0.38mg
Isorhamnetin
0.05mg
Kaempferol
0.07mg
Myricetin
0.03mg
Quercetin
0.12mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:542.12kcal
27.11%
Fat:44.77g
68.88%
Saturated Fat:17.16g
107.27%
Carbohydrates:3.97g
1.32%
Net Carbohydrates:3.1g
1.13%
Sugar:0.71g
0.79%
Cholesterol:128.53mg
42.84%
Sodium:640mg
27.83%
Alcohol:0.85g
100%
Alcohol %:0.54%
100%
Protein:27.99g
55.97%
Vitamin B12:2.39µg
39.91%
Selenium:22.4µg
31.99%
Vitamin B2:0.54mg
31.72%
Phosphorus:279.85mg
27.98%
Zinc:3.83mg
25.56%
Calcium:227.69mg
22.77%
Vitamin B3:4.39mg
21.96%
Folate:77.58µg
19.39%
Vitamin B1:0.19mg
12.57%
Vitamin B6:0.25mg
12.48%
Iron:2.13mg
11.81%
Vitamin D:1.26µg
8.39%
Copper:0.16mg
7.96%
Vitamin B5:0.8mg
7.96%
Potassium:270.7mg
7.73%
Vitamin A:367.87IU
7.36%
Magnesium:29.18mg
7.3%
Manganese:0.13mg
6.5%
Vitamin C:2.92mg
3.54%
Fiber:0.86g
3.46%
Vitamin K:2.8µg
2.67%
Vitamin E:0.35mg
2.3%