Spicy Rice with Shrimp and Peppers

Gluten Free
Dairy Free
Health score
12%
Spicy Rice with Shrimp and Peppers
45 min.
4
489kcal

Suggestions


Are you ready to spice up your lunch or dinner with a vibrant and flavorful dish? Look no further than our Spicy Rice with Shrimp and Peppers! This gluten-free and dairy-free recipe combines the fresh taste of shrimp with colorful vegetables, all infused with a delightful blend of spices. Perfectly suited for those looking for a healthy yet indulgent meal, this dish is a feast for both the eyes and the palate.

The rich, aromatic flavors of fresh cilantro, garlic, and Scotch bonnet or habanero chiles create a warm and inviting base that sets the stage for the star of the dish—juicy, succulent shrimp. The addition of annatto powder not only gives the rice a beautiful golden hue but also adds a unique depth of flavor that elevates this meal to the next level.

Ready in just 45 minutes and ideal for busy weeknights, this main course serves four and packs in a satisfying 489 calories per serving. Whether you're gathered around the dinner table with family or sharing a hearty meal with friends, this Spicy Rice with Shrimp and Peppers is sure to impress. So grab your frying pan and let your culinary adventure begin!

Ingredients

  • 0.5 teaspoon annatto powder 
  • teaspoons balsamic vinegar 
  • 2.5 cups bottled clam juice 
  • tablespoons cilantro leaves fresh chopped
  •  garlic clove chopped
  • 0.5  bell pepper green seeded chopped
  •  green onions divided chopped
  • 0.5  habanero chile whole seeded chopped
  • tablespoon juice of lime fresh
  • 0.3 cup olive oil 
  • cup onion chopped
  •  plum tomatoes seeded chopped
  • pound shrimp deveined uncooked peeled
  • cup rice medium-grain white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk

Directions

  1. Whisk extra-virgin olive oil, 2 teaspoons vinegar, and 2 chopped green onions in small bowl. Season with salt and pepper.
  2. Toss shrimp with lime juice in bowl.
  3. Let stand 30 minutes. Bring clam juice and annatto powder to boil in small saucepan, stirring to dissolve. Cover and set aside.
  4. Heat 1/4 cup olive oil in heavy large skillet over medium-high heat.
  5. Add shrimp with any juices to pan; sprinkle with salt and sauté until just opaque in center, about 3 minutes.
  6. Transfer to plate.
  7. Add onion, green pepper, and garlic to pan; sauté 2 minutes.
  8. Add tomatoes, cilantro, chile, and 1 chopped green onion to pan. Reduce heat to medium and sauté until vegetables are almost tender, about 3 minutes.
  9. Add 1 tablespoon vinegar and rice; stir 2 minutes.
  10. Add clam juice mixture. Boil rice mixture 1 minute. Reduce heat to low, cover, and cook until rice is tender and broth is absorbed, about 20 minutes. Season with salt and pepper. Stir in shrimp. Cover and cook until shrimp are heated through, about 1 minute.
  11. Transfer to bowl.
  12. Sprinkle with 1 chopped green onion.
  13. Serve with dressing.
  14. *Available in the spice section of some supermarkets, at Latin markets, and from wholespice.com.

Nutrition Facts

Calories489kcal
Protein23.01%
Fat27.3%
Carbs49.69%

Properties

Glycemic Index
81.3
Glycemic Load
23.95
Inflammation Score
-7
Nutrition Score
15.512608579967%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.23mg
Apigenin
0.02mg
Luteolin
0.72mg
Isorhamnetin
2mg
Kaempferol
0.46mg
Myricetin
0.06mg
Quercetin
10.05mg

Nutrients percent of daily need

Calories:488.71kcal
24.44%
Fat:14.84g
22.83%
Saturated Fat:2.1g
13.13%
Carbohydrates:60.79g
20.26%
Net Carbohydrates:57.92g
21.06%
Sugar:8.61g
9.57%
Cholesterol:182.57mg
60.86%
Sodium:679.3mg
29.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.14g
56.28%
Vitamin C:32.03mg
38.82%
Manganese:0.73mg
36.6%
Vitamin K:37.55µg
35.76%
Phosphorus:341.36mg
34.14%
Copper:0.65mg
32.38%
Potassium:690.58mg
19.73%
Magnesium:71.07mg
17.77%
Vitamin E:2.48mg
16.51%
Zinc:2.35mg
15.64%
Vitamin B6:0.3mg
14.84%
Vitamin A:681.37IU
13.63%
Calcium:122.78mg
12.28%
Fiber:2.86g
11.46%
Selenium:7.97µg
11.38%
Iron:1.7mg
9.46%
Folate:37.76µg
9.44%
Vitamin B1:0.11mg
7.46%
Vitamin B3:1.47mg
7.37%
Vitamin B5:0.7mg
7.05%
Vitamin B2:0.07mg
4.33%
Source:Epicurious