Spicy Sausage in Carrozza

Health score
6%
Spicy Sausage in Carrozza
50 min.
6
621kcal

Suggestions

Ingredients

  • tablespoons dijon mustard 
  • 0.3 cup olive oil extra-virgin for brushing
  • 12 ounce pizza dough store bought
  • servings salt and pepper 
  •  spicy sausages italian
  • 15  garlic cloves whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven

Directions

  1. Watch how to make this recipe.
  2. In a saucepan add 1/2-inch water to the pan. Immerse sausages in water and simmer for 10 minutes.
  3. Remove sausage and dry the pan. Return to the heat and add the olive oil on medium heat. When hot return the sausage to the pan with garlic cloves and saute until medium brown all over.
  4. Remove garlic to a bowl.
  5. Remove sausage to a plate to cool. Use a fork to mash the garlic with salt and pepper. Stir in mustard and set aside.
  6. Preheat oven to 375 degrees F.
  7. Cut each piece of dough into 2 and roll out until 1/4-inch thick.
  8. Cut 6 pieces of dough about 3 inches wide and 1/2-inch shorter then the length of sausage, just enough to wrap around sausage with the ends peeking out.
  9. Spread bottom of each dough with a tablespoon of garlic/mustard paste. Set sausage on top, moisten 1 dough edge with a wet finger so it sticks together and roll. Press the seam firmly and set them on a lightly floured sheet pan, seam side down.
  10. Brush with olive oil.
  11. Bake until brown all around.
  12. Remove and let cool for 5 minutes.
  13. Cut into 3/4-inch long pieces and serve.

Nutrition Facts

Calories621kcal
Protein13.54%
Fat66.78%
Carbs19.68%

Properties

Glycemic Index
15
Glycemic Load
0.92
Inflammation Score
-1
Nutrition Score
11.883043644869%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.12mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:620.78kcal
31.04%
Fat:46.05g
70.85%
Saturated Fat:14.32g
89.5%
Carbohydrates:30.52g
10.17%
Net Carbohydrates:29.3g
10.65%
Sugar:3.66g
4.07%
Cholesterol:85.12mg
28.37%
Sodium:1478.9mg
64.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.02g
42.03%
Vitamin B1:0.66mg
44.04%
Selenium:30.54µg
43.63%
Vitamin B6:0.43mg
21.62%
Vitamin B3:3.72mg
18.6%
Phosphorus:175.91mg
17.59%
Iron:3.11mg
17.29%
Vitamin B12:1.02µg
16.99%
Zinc:2.12mg
14.16%
Vitamin B2:0.2mg
11.75%
Manganese:0.21mg
10.59%
Potassium:321.07mg
9.17%
Vitamin E:1.32mg
8.8%
Vitamin B5:0.63mg
6.31%
Copper:0.12mg
5.79%
Vitamin C:4.6mg
5.58%
Vitamin K:5.62µg
5.35%
Magnesium:19.96mg
4.99%
Fiber:1.22g
4.89%
Calcium:37.1mg
3.71%
Folate:9.53µg
2.38%