Spicy Shrimp Pasta

Health score
1%
Spicy Shrimp Pasta
25 min.
25
80kcal

Suggestions

Ingredients

  • 1.3 cups cilantro leaves fresh
  • 0.3 cup 1/3 cup kraft zesty italian dressing italian divided kraft
  • Tbsp parmesan cheese grated kraft
  •  serrano chiles stemmed
  • 1.5 lb shrimp deveined uncooked peeled
  • 0.5 cup planters slivered almonds toasted
  • 0.5 lb pasta like spaghetti uncooked

Equipment

  • frying pan
  • blender

Directions

  1. Cook spaghetti as directed on package.
  2. Drain, reserving 1 cup cooking water. Cover spaghetti to keep warm.
  3. Blend 1 cup cooking water, 1/4 cup dressing, chiles, cilantro and nuts in blender until smooth.
  4. Heat remaining dressing in large skillet on medium heat.
  5. Add shrimp; cook 5 min. or until pink, stirring occasionally.
  6. Add spaghetti and sauce mixture; mix lightly.
  7. Serve topped with cheese.

Nutrition Facts

Calories80kcal
Protein36.62%
Fat24.62%
Carbs38.76%

Properties

Glycemic Index
3.36
Glycemic Load
2.74
Inflammation Score
-1
Nutrition Score
3.0591304575943%

Flavonoids

Cyanidin
0.05mg
Catechin
0.03mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.06mg
Kaempferol
0.01mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:79.68kcal
3.98%
Fat:2.19g
3.37%
Saturated Fat:0.32g
2%
Carbohydrates:7.76g
2.59%
Net Carbohydrates:7.16g
2.6%
Sugar:0.7g
0.78%
Cholesterol:44.34mg
14.78%
Sodium:74.98mg
3.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.33g
14.65%
Phosphorus:90.63mg
9.06%
Selenium:6.1µg
8.72%
Copper:0.16mg
7.91%
Manganese:0.15mg
7.37%
Magnesium:20.85mg
5.21%
Vitamin E:0.66mg
4.39%
Vitamin K:4.31µg
4.11%
Zinc:0.59mg
3.96%
Potassium:117.28mg
3.35%
Calcium:31.43mg
3.14%
Fiber:0.6g
2.4%
Iron:0.37mg
2.05%
Vitamin B2:0.03mg
1.99%
Vitamin A:64.82IU
1.3%
Vitamin B3:0.25mg
1.27%
Vitamin B6:0.02mg
1.1%