Spinach-Bacon Macaroni and Cheese

Health score
2%
Spinach-Bacon Macaroni and Cheese
45 min.
45
64kcal

Suggestions

Ingredients

  • oz baby spinach leaves 
  • slices oscar mayer bacon chopped
  • Tbsp flour 
  • cups milk 
  • 0.3 cup parmesan cheese grated kraft
  • cups shells uncooked
  • cups sharp cheddar cheese shredded divided kraft

Equipment

  • frying pan
  • sauce pan
  • oven
  • slotted spoon

Directions

  1. Heat oven to 350F.
  2. Cook pasta in large saucepan as directed on package, omitting salt and adding spinach to the boiling water for the last minute.
  3. Meanwhile, cook and stir bacon in large saucepan until crisp. Use slotted spoon to remove bacon from pan, reserving drippings in pan.
  4. Add flour to drippings; cook and stir 1 min. or until bubbly. Gradually stir in milk. Bring to boil, stirring constantly; cook and stir 3 to 5 min. or until thickened.
  5. Add 1 cup cheddar and Parmesan to saucepan; cook and stir 2 to 3 min. or until melted.
  6. Add pasta mixture and bacon; mix well.
  7. Spoon into 1-1/2-qt. casserole sprayed with cooking spray; top with remaining cheddar.
  8. Bake 20 min. or until heated through.

Nutrition Facts

Calories64kcal
Protein18.4%
Fat43.59%
Carbs38.01%

Properties

Glycemic Index
4.76
Glycemic Load
2.43
Inflammation Score
-3
Nutrition Score
3.4452173735784%

Flavonoids

Luteolin
0.03mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:64.31kcal
3.22%
Fat:3.11g
4.78%
Saturated Fat:1.53g
9.58%
Carbohydrates:6.09g
2.03%
Net Carbohydrates:5.79g
2.1%
Sugar:0.73g
0.81%
Cholesterol:8.1mg
2.7%
Sodium:63.03mg
2.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.95g
5.9%
Vitamin K:18.43µg
17.55%
Selenium:6.58µg
9.4%
Vitamin A:427.86IU
8.56%
Calcium:59.05mg
5.9%
Phosphorus:55.11mg
5.51%
Manganese:0.1mg
4.95%
Vitamin B2:0.05mg
3.14%
Zinc:0.39mg
2.62%
Folate:10.23µg
2.56%
Magnesium:9.68mg
2.42%
Vitamin B12:0.13µg
2.15%
Potassium:61.34mg
1.75%
Vitamin B1:0.02mg
1.64%
Vitamin B6:0.03mg
1.64%
Copper:0.03mg
1.37%
Vitamin C:1.06mg
1.29%
Vitamin B3:0.25mg
1.27%
Iron:0.22mg
1.24%
Fiber:0.31g
1.22%
Vitamin D:0.16µg
1.07%
Vitamin B5:0.11mg
1.07%