Square Deviled Eggs

Gluten Free
Health score
6%
Square Deviled Eggs
45 min.
6
212kcal
8.35%sweetness
100%saltiness
20.5%sourness
17.05%bitterness
55.45%savoriness
41.21%fattiness
0%spiciness

Ingredients

  • servings hardboiled eggs hard boiled
  • servings cream cheese 
  • servings ham 

Equipment

  • sauce pan

Directions

  1. To make square hard boiled eggs, you'll need an Egg cuber or Square Egg Press. (See note in About section on where to purchase)
  2. First boil your eggs, then slide the egg inside the press and screw the top down so it pushes the egg into the corners.
  3. Let the egg cool and remove it from the mold. For better results use medium size eggs.
  4. If you intend to prepare this for a party, I suggest you buy several cubers, this way you can boil and chill several eggs at a time, or it will take you a lot of time.
  5. To prepare hard boiled eggs, place eggs in a saucepan, cover with cold water and bring to a boil over medium heat. As soon as the water comes to a full boil, let the eggs boil for 5 minutes, and then remove from heat and let stand covered in hot water 10 minutes .
  6. Filling is made with cream cheese, ham and egg yolk, it tastes very soft, it is ideal for kids.

Nutrition Facts

Calories212kcal
Protein35.84%
Fat64.03%
Carbs0.13%

Properties

Glycemic Index
4.5
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
7.8982608695652%

Taste

Sweetness:
8.35%
Saltiness:
100%
Sourness:
20.5%
Bitterness:
17.05%
Savoriness:
55.45%
Fattiness:
41.21%
Spiciness:
0%

Nutrients percent of daily need

Calories:211.6kcal
10.58%
Fat:14.7g
22.62%
Saturated Fat:5.32g
33.24%
Carbohydrates:0.07g
0.02%
Net Carbohydrates:0.07g
0.02%
Sugar:0.05g
0.05%
Cholesterol:57.44mg
19.15%
Sodium:1013.33mg
44.06%
Protein:18.52g
37.04%
Vitamin B1:0.51mg
34.12%
Selenium:19.69µg
28.13%
Vitamin B3:3.79mg
18.97%
Phosphorus:184.69mg
18.47%
Vitamin B6:0.32mg
16.24%
Zinc:1.99mg
13.25%
Vitamin B2:0.2mg
11.49%
Vitamin B12:0.56µg
9.29%
Potassium:245.68mg
7.02%
Iron:0.75mg
4.18%
Vitamin D:0.62µg
4.11%
Magnesium:16.34mg
4.09%
Vitamin B5:0.41mg
4.08%
Copper:0.07mg
3.54%
Vitamin E:0.32mg
2.17%
Source:Foodista