20 min.
Preparation time
Preparation: 5 min.
Cooking: 15 min.
Gaps: no
Total: 20 min.
Servings
Serve: 6 persons
Weight Per Serving: 227g
Price Per Serving: 0.88$
74kcal
Nutrition
Calories: 74kcal
Protein: 14.16%
Fat: 29.39%
Carbs: 56.45%
Ingredients
- 1 tablespoon canola oil
- 0.3 teaspoon thyme dried
- 1 pound green beans fresh trimmed
- 3 tablespoons parsley fresh minced
- 2 garlic clove minced
- 1 large onion sliced
- 0.3 teaspoon pepper
- 3 large plum tomatoes peeled chopped
- 0.3 teaspoon rubbed sage
- 1 teaspoon salt
- 0.3 cup water
- 1 pound to 3 sized squashes yellow sliced
Equipment
Directions
- In a large nonstick skillet, saute the onion, garlic and seasonings in oil until onion is tender.
- Add the beans, squash and water; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until just tender.
- Add tomatoes and parsley; cover and simmer 5 minutes longer or until vegetables are tender.
- Serve with a slotted spoon.
Nutrition Facts
Properties
Nutrition Score
12.524347813233%
Flavonoids
Nutrients percent of daily need