Steak Soft Tacos

Health score
4%
Steak Soft Tacos
20 min.
20
118kcal

Suggestions

Ingredients

  • lb beef sirloin steak boneless cut into strips
  • 6-inch flour tortillas ()
  • cup rice white instant uncooked
  • Tbsp oil 
  • cup taco bellâ® & chunky salsa thick
  • cup cheddar cheese shredded kraft
  • pkg taco bellâ® taco seasoning mix 
  • cup water 

Equipment

  • frying pan

Directions

  1. Heat oil in large skillet on medium-high heat.
  2. Add steak; cook and stir until lightly browned. Stir in water, salsa and seasoning mix. Bring to boil.
  3. Stir in rice; cover.
  4. Remove from heat.
  5. Let stand 5 min. Stir.
  6. Spoon steak mixture evenly onto tortillas; sprinkle with cheese. Fold up sides of tortillas to enclose filling.

Nutrition Facts

Calories118kcal
Protein26.83%
Fat34.1%
Carbs39.07%

Properties

Glycemic Index
3.05
Glycemic Load
1.91
Inflammation Score
-3
Nutrition Score
5.7278260867233%

Nutrients percent of daily need

Calories:118.16kcal
5.91%
Fat:4.45g
6.84%
Saturated Fat:1.79g
11.2%
Carbohydrates:11.47g
3.82%
Net Carbohydrates:10.4g
3.78%
Sugar:1.29g
1.43%
Cholesterol:19.03mg
6.34%
Sodium:365.46mg
15.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.87g
15.75%
Selenium:12.98µg
18.54%
Vitamin B3:2.45mg
12.24%
Phosphorus:107.68mg
10.77%
Vitamin B6:0.18mg
9.08%
Zinc:1.27mg
8.45%
Vitamin B1:0.12mg
8.23%
Iron:1.25mg
6.96%
Folate:27.76µg
6.94%
Calcium:67.4mg
6.74%
Manganese:0.12mg
5.97%
Vitamin A:283.18IU
5.66%
Vitamin B2:0.09mg
5.37%
Vitamin B12:0.27µg
4.55%
Fiber:1.06g
4.26%
Potassium:135.02mg
3.86%
Magnesium:12.05mg
3.01%
Vitamin E:0.39mg
2.59%
Copper:0.05mg
2.49%
Vitamin B5:0.24mg
2.36%
Vitamin K:2.3µg
2.19%
Vitamin C:1.03mg
1.25%