Stir-Fry Pork with Ginger

Gluten Free
Dairy Free
Health score
2%
Stir-Fry Pork with Ginger
30 min.
2
326kcal

Suggestions

Stir-Fry Pork with Ginger: A Gluten-Free, Dairy-Free Delight

Are you a fan of the vibrant flavors and quick cooking times that stir-fry dishes offer? If so, this Stir-Fry Pork with Ginger recipe is about to become your new go-to. Not only is it packed with the aromatic taste of ginger and the savory notes of soy sauce, but it's also crafted to meet specific dietary needs. Perfect for those following a gluten-free or dairy-free diet, this dish promises a flavorful experience without compromising on your dietary preferences.

Ready in just 30 minutes, this recipe is ideal for busy weeknights or when you're looking to impress guests with a quick yet sophisticated appetizer. Whether you're hosting a small gathering or simply want to enjoy a delicious snack, this stir-fry pork can serve as a versatile starter. Its adaptability makes it a favorite for antipasti, starter, snack, or appetizer courses, offering a taste of Asia that's both exotic and comforting.

With a focus on quality ingredients like fresh ginger and lean pork, this recipe ensures a balanced meal that's as good for you as it is delicious. Each serving comes in at around 326 calories, making it a guilt-free indulgence. The blend of protein, fat, and carbs (with a breakdown of 13.68% protein, 82.62% fat, and 3.7% carbs) ensures you're getting a meal that satisfies and nourishes.

So, whether you're an experienced cook or just starting to explore the world of Asian cuisine, this Stir-Fry Pork with Ginger is a recipe you'll love. Get ready to embark on a culinary journey that's as easy as it is extraordinary. Happy cooking!

Ingredients

  • 0.5 inch ginger fresh thinly sliced
  •  spring onion chopped
  • 0.3 pound fatty pork lean thinly sliced
  • tablespoon rice wine chinese
  • tablespoon rice wine chinese
  • tablespoon rice wine chinese
  • 0.5 teaspoon salt 
  • teaspoon sesame oil 
  • 0.5 teaspoon soya sauce dark
  • teaspoon soya sauce 
  • 0.3 teaspoon sugar 
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • wok

Directions

  1. Heat oil in a large skillet or wok over medium-high heat. Fry ginger in hot oil until fragrant, then add pork, soy sauce, dark soy sauce, salt, and sugar. Cook, stirring occasionally, for 10 minutes.
  2. Stir in the sesame oil, green onion, and rice wine. Simmer until the pork is tender.

Nutrition Facts

Calories326kcal
Protein13.68%
Fat82.62%
Carbs3.7%

Properties

Glycemic Index
73.55
Glycemic Load
0.63
Inflammation Score
-2
Nutrition Score
7.908695710742%

Flavonoids

Kaempferol
0.08mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:325.76kcal
16.29%
Fat:27.65g
42.53%
Saturated Fat:6.83g
42.66%
Carbohydrates:2.79g
0.93%
Net Carbohydrates:2.56g
0.93%
Sugar:0.91g
1.01%
Cholesterol:40.82mg
13.61%
Sodium:866.14mg
37.66%
Alcohol:3.62g
100%
Alcohol %:4.2%
100%
Protein:10.3g
20.6%
Vitamin K:37.7µg
35.91%
Vitamin B1:0.42mg
28.1%
Selenium:14.35µg
20.5%
Vitamin B3:2.68mg
13.41%
Vitamin B6:0.23mg
11.63%
Phosphorus:109.24mg
10.92%
Zinc:1.3mg
8.68%
Vitamin B2:0.15mg
8.56%
Vitamin E:1.18mg
7.85%
Vitamin B12:0.4µg
6.61%
Potassium:201.85mg
5.77%
Iron:0.74mg
4.09%
Vitamin B5:0.4mg
4.04%
Magnesium:15.89mg
3.97%
Manganese:0.04mg
2.16%
Copper:0.04mg
2.15%
Vitamin C:1.61mg
1.95%
Folate:7.68µg
1.92%
Calcium:14.93mg
1.49%
Vitamin A:63.79IU
1.28%
Source:Allrecipes