STOVE TOP Classic One-Dish Chicken Bake with Vegetables

Health score
24%
STOVE TOP Classic One-Dish Chicken Bake with Vegetables
40 min.
6
426kcal

Suggestions

Ingredients

  • 10 oz cream of chicken soup canned
  • 0.3 cup knudsen cream sour
  • 16 oz vegetables mixed frozen thawed drained
  • 1.5 cups low-moisture part-skim mozzarella cheese shredded kraft
  • 1.5 lb chicken breasts boneless skinless cut into bite-size pieces
  • oz stove top stuffing mix for chicken
  • 1.7 cups water hot

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Add hot water to stuffing mix; stir just until moistened.
  3. Place chicken in 3-qt. or13x9-inch baking dish.
  4. Mix soup, sour cream, cheese and vegetables; spoon over chicken. Top with prepared stuffing.
  5. Bake 30 min. or until chicken is done.

Nutrition Facts

Calories426kcal
Protein35.84%
Fat29.66%
Carbs34.5%

Properties

Glycemic Index
14.67
Glycemic Load
4.67
Inflammation Score
-10
Nutrition Score
25.857826217361%

Nutrients percent of daily need

Calories:426.03kcal
21.3%
Fat:13.96g
21.47%
Saturated Fat:5.88g
36.76%
Carbohydrates:36.53g
12.18%
Net Carbohydrates:32.6g
11.85%
Sugar:3.35g
3.72%
Cholesterol:102.1mg
34.03%
Sodium:1077.64mg
46.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.94g
75.88%
Vitamin A:4173.77IU
83.48%
Selenium:55.6µg
79.43%
Vitamin B3:14.64mg
73.18%
Vitamin B6:0.99mg
49.49%
Phosphorus:476.71mg
47.67%
Calcium:292.52mg
29.25%
Vitamin B2:0.42mg
24.72%
Vitamin B1:0.35mg
23.17%
Potassium:712.23mg
20.35%
Manganese:0.41mg
20.31%
Vitamin B5:2.01mg
20.08%
Folate:78.32µg
19.58%
Magnesium:69.23mg
17.31%
Fiber:3.93g
15.72%
Iron:2.79mg
15.5%
Zinc:2.22mg
14.8%
Copper:0.25mg
12.43%
Vitamin C:9.39mg
11.38%
Vitamin B12:0.49µg
8.15%
Vitamin E:0.67mg
4.44%
Vitamin K:3.12µg
2.97%
Vitamin D:0.2µg
1.32%