STOVE TOP Easy Cheesy Chicken Bake

Health score
3%
STOVE TOP Easy Cheesy Chicken Bake
40 min.
40
65kcal

Suggestions

Ingredients

  • 14 oz broccoli florets frozen thawed drained
  • 10 oz cream of chicken soup canned
  • 0.5 cup milk 
  • 1.5 cups cheddar cheese shredded kraft
  • 1.5 lb chicken breasts boneless skinless cut into bite-size pieces
  • oz stove top stuffing mix for chicken

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Prepare stuffing as directed on package.
  3. Combine remaining ingredients; spoon into 13x9-inch baking dish sprayed with cooking spray. Top with stuffing.
  4. Bake 30 min. or until chicken is done and casserole is heated through.

Nutrition Facts

Calories65kcal
Protein34.99%
Fat36.02%
Carbs28.99%

Properties

Glycemic Index
3.5
Glycemic Load
0.43
Inflammation Score
-2
Nutrition Score
4.3956521645836%

Flavonoids

Luteolin
0.08mg
Kaempferol
0.78mg
Myricetin
0.01mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:64.68kcal
3.23%
Fat:2.57g
3.95%
Saturated Fat:1.13g
7.09%
Carbohydrates:4.65g
1.55%
Net Carbohydrates:4.26g
1.55%
Sugar:0.72g
0.8%
Cholesterol:16.1mg
5.37%
Sodium:161.38mg
7.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.61g
11.23%
Selenium:9.12µg
13.03%
Vitamin C:9.06mg
10.98%
Vitamin B3:2.12mg
10.58%
Vitamin K:10.6µg
10.1%
Vitamin B6:0.16mg
7.8%
Phosphorus:72.95mg
7.3%
Calcium:44.34mg
4.43%
Vitamin B2:0.07mg
4.23%
Folate:15.11µg
3.78%
Vitamin B5:0.36mg
3.59%
Potassium:116.06mg
3.32%
Vitamin B1:0.05mg
3.14%
Manganese:0.05mg
2.7%
Vitamin A:127.3IU
2.55%
Magnesium:10mg
2.5%
Zinc:0.37mg
2.45%
Iron:0.38mg
2.11%
Vitamin B12:0.1µg
1.6%
Fiber:0.39g
1.58%
Copper:0.03mg
1.5%
Vitamin E:0.2mg
1.32%