STOVE TOP Easy Turkey Bake

Health score
1%
STOVE TOP Easy Turkey Bake
45 min.
45
54kcal

Suggestions

Ingredients

  • 14 oz broccoli florets frozen thawed drained
  • 10 oz cream of chicken soup canned
  • 0.8 cup milk 
  • 1.5 cups cheddar cheese shredded kraft
  • oz stove top stuffing mix for turkey
  • cups turkey cooked chopped
  • 1.7 cups water hot

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Add hot water to stuffing mix; stir just until moistened.
  3. Combine turkey and broccoli in 13x9-inch baking dish sprayed with cooking spray.
  4. Mix soup, milk and cheese; pour over turkey mixture. Top with stuffing.
  5. Bake 30 min. or until heated through.

Nutrition Facts

Calories54kcal
Protein27.87%
Fat40.83%
Carbs31.3%

Properties

Glycemic Index
3.11
Glycemic Load
0.41
Inflammation Score
-2
Nutrition Score
3.3104347612547%

Flavonoids

Luteolin
0.07mg
Kaempferol
0.69mg
Myricetin
0.01mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:53.53kcal
2.68%
Fat:2.43g
3.74%
Saturated Fat:1.08g
6.73%
Carbohydrates:4.2g
1.4%
Net Carbohydrates:3.85g
1.4%
Sugar:0.71g
0.79%
Cholesterol:11.16mg
3.72%
Sodium:136.76mg
5.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.74g
7.47%
Vitamin C:7.87mg
9.54%
Vitamin K:9.4µg
8.95%
Selenium:5.18µg
7.4%
Phosphorus:50.63mg
5.06%
Vitamin B3:0.98mg
4.9%
Calcium:41.56mg
4.16%
Vitamin B6:0.08mg
3.96%
Vitamin B2:0.07mg
3.94%
Folate:13.44µg
3.36%
Vitamin B12:0.17µg
2.84%
Zinc:0.4mg
2.68%
Vitamin B1:0.04mg
2.48%
Manganese:0.05mg
2.34%
Vitamin A:115.77IU
2.32%
Iron:0.36mg
1.98%
Potassium:69.05mg
1.97%
Magnesium:7.42mg
1.85%
Vitamin B5:0.18mg
1.8%
Copper:0.03mg
1.54%
Fiber:0.35g
1.4%
Vitamin E:0.16mg
1.04%