Strathearn Roasted Chicken

Health score
5%
Strathearn Roasted Chicken
165 min.
8
547kcal

Suggestions

Ingredients

  • teaspoons apple cider vinegar 
  •  bay leaves 
  • pound meat from a rotisserie chicken cut into 10 pieces, backbone removed
  • 0.5 cup cooking wine dry white
  • 0.3 cup flour all-purpose
  • sprigs thyme leaves fresh
  • tablespoon garlic thinly sliced
  • cloves garlic peeled smashed
  • 0.3 cup honey 
  • 0.5 cup honey 
  • cups ice cubes 
  •  juice of orange 
  • 0.5 cup kosher salt 
  • tablespoon kosher salt 
  • servings kosher salt and freshly cracked pepper black
  • cup chicken broth low-sodium
  • pound fancy mushrooms assorted
  • tablespoon olive oil extra-virgin
  • teaspoons freshly cracked pepper black
  • tablespoon shallots finely minced
  • servings truffle oil for drizzling
  • tablespoons butter unsalted

Equipment

  • frying pan
  • oven
  • whisk
  • pot
  • ziploc bags

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. Combine 1 cup water, the honey, salt, bay leaves, garlic and thyme in a large saucepot. Bring to a boil over medium-high heat. Once at a boil, turn off the heat and add the ice cubes.
  4. Place the chicken and brine into a large resealable gallon plastic bag. Refrigerate, brining the chicken, for 1 hour.
  5. For the honey glaze: In a small saucepot over medium-low heat, whisk the honey, vinegar and orange juice until just simmering.
  6. Remove from the heat and set aside at room temperature until ready to use.
  7. For the chicken: Once brined, remove the chicken quarters from the bag and pat dry.
  8. Sprinkle the chicken with the salt and pepper and place skin-side down into a cast-iron pan.
  9. Place into the oven. Roast until the internal temperature reads 155 degrees F, about 50 minutes, flipping halfway through the baking time.
  10. Remove from the oven, brush the chicken with the honey glaze, and then return to the oven. Finish roasting the chicken until the skin is crispy and the internal temperature reads 165 degrees F, about 15 minutes.
  11. Remove the chicken and allow to rest about 10 minutes. Reserve the pan drippings.
  12. For the gravy: To the same cast-iron pan, over medium-high heat, add the olive oil.
  13. Add the mushrooms, garlic and shallots, and toss to combine. Allow to soften, being careful not to burn. Season with salt and pepper.
  14. Add the flour and whisk to incorporate with the fat. Continue cooking out the starch for about 2 minutes.
  15. Add the white wine and scrape up any browned bits on the bottom of the pan. Reduce for about 1 minute.
  16. Add the chicken stock and reduce by half, 2 to 3 minutes.
  17. Remove from the heat and drizzle in some truffle oil. Swirl in the butter. Season with salt and pepper. Arrange the chicken pieces on a serving dish, finishing with the truffle gravy.

Nutrition Facts

Calories547kcal
Protein17.09%
Fat58.26%
Carbs24.65%

Properties

Glycemic Index
60.69
Glycemic Load
16.97
Inflammation Score
-5
Nutrition Score
14.220434686412%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Eriodictyol
0.01mg
Hesperetin
0.96mg
Naringenin
0.22mg
Apigenin
0.02mg
Luteolin
0.13mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:547.44kcal
27.37%
Fat:35.44g
54.52%
Saturated Fat:8.76g
54.77%
Carbohydrates:33.74g
11.25%
Net Carbohydrates:32.75g
11.91%
Sugar:28.16g
31.29%
Cholesterol:89.17mg
29.72%
Sodium:8235.02mg
358.04%
Alcohol:1.54g
100%
Alcohol %:0.51%
100%
Protein:23.39g
46.78%
Vitamin B3:10.2mg
50.98%
Selenium:22.9µg
32.71%
Vitamin B6:0.49mg
24.58%
Vitamin B2:0.41mg
24.05%
Phosphorus:232.55mg
23.26%
Vitamin B5:1.93mg
19.25%
Vitamin E:2.69mg
17.96%
Copper:0.3mg
15.21%
Potassium:480.86mg
13.74%
Zinc:1.94mg
12.93%
Manganese:0.25mg
12.26%
Vitamin K:12.3µg
11.71%
Iron:2mg
11.13%
Vitamin B1:0.15mg
10.3%
Vitamin C:7.9mg
9.57%
Magnesium:34.21mg
8.55%
Folate:27.18µg
6.79%
Vitamin B12:0.4µg
6.59%
Vitamin A:271.24IU
5.42%
Fiber:1g
3.98%
Calcium:35.38mg
3.54%
Vitamin D:0.38µg
2.56%