Strawberries and Cream Trifle

Health score
7%
Strawberries and Cream Trifle
45 min.
12
363kcal

Suggestions

Ingredients

  •  angel food cake cubed
  • ounce cream cheese softened
  • pints strawberries fresh hulled sliced
  • 1.5 cups condensed milk sweetened
  • 12 ounce non-dairy whipped topping frozen thawed cool whip® such as

Equipment

  • bowl

Directions

  1. Mix cream cheese, sweetened condensed milk, and whipped topping together in a bowl until smooth.
  2. Sprinkle a layer of angel food cake cubes in a large glass bowl; top with a layer of strawberries.
  3. Spread a cream cheese mixture layer atop strawberries. Repeat layers with remaining ingredients. Chill in refrigerator for 30 minutes to 1 hour before serving.

Nutrition Facts

Calories363kcal
Protein8.1%
Fat33.73%
Carbs58.17%

Properties

Glycemic Index
10.67
Glycemic Load
15.66
Inflammation Score
-6
Nutrition Score
12.218695453976%

Flavonoids

Cyanidin
1.99mg
Petunidin
0.13mg
Delphinidin
0.37mg
Malvidin
0.01mg
Pelargonidin
29.4mg
Peonidin
0.06mg
Catechin
3.68mg
Epigallocatechin
0.92mg
Epicatechin
0.5mg
Epicatechin 3-gallate
0.18mg
Epigallocatechin 3-gallate
0.13mg
Naringenin
0.31mg
Kaempferol
0.59mg
Myricetin
0.05mg
Quercetin
1.31mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:363.11kcal
18.16%
Fat:13.98g
21.51%
Saturated Fat:9.15g
57.19%
Carbohydrates:54.26g
18.09%
Net Carbohydrates:51.84g
18.85%
Sugar:42.64g
47.37%
Cholesterol:32.66mg
10.89%
Sodium:274.3mg
11.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.56g
15.12%
Vitamin C:70.55mg
85.52%
Manganese:0.48mg
23.94%
Phosphorus:232.1mg
23.21%
Calcium:189.82mg
18.98%
Selenium:12.77µg
18.25%
Vitamin B2:0.31mg
17.98%
Potassium:414.73mg
11.85%
Folate:38.83µg
9.71%
Fiber:2.42g
9.69%
Vitamin A:391.12IU
7.82%
Magnesium:31.28mg
7.82%
Vitamin B1:0.09mg
6.25%
Vitamin B5:0.57mg
5.74%
Vitamin E:0.71mg
4.74%
Vitamin B6:0.09mg
4.64%
Vitamin B12:0.28µg
4.58%
Zinc:0.68mg
4.57%
Copper:0.09mg
4.4%
Vitamin K:4.16µg
3.97%
Iron:0.67mg
3.73%
Vitamin B3:0.63mg
3.13%
Source:Allrecipes