Strawberry Angel Cake

Health score
1%
Strawberry Angel Cake
45 min.
16
143kcal

Suggestions

Ingredients

  • tablespoons almonds toasted sliced
  • 10 inch round angel food cake 
  • ounce block softened
  • tablespoons evaporated skim milk 
  • tablespoons orange juice orange-flavored divided ( liqueur)
  • cups strawberries sliced
  • 0.8 cup sugar divided
  • ounce non-dairy whipped topping frozen thawed reduced-calorie

Equipment

  • bowl
  • blender
  • slotted spoon
  • serrated knife

Directions

  1. Combine strawberries and 1/4 cup sugar in a small bowl; cover and let stand 1 hour.
  2. Combine 1/2 cup sugar, milk, and cream cheese in a medium bowl; beat at medium speed of a mixer until smooth.
  3. Cut cake horizontally into 3 layers using a serrated knife; place bottom layer, cut side up, on a serving plate.
  4. Brush with 1 tablespoon liqueur, and spread half of cream cheese mixture over cake. Spoon one-third of strawberries over cream cheese mixture using a slotted spoon. Repeat layers, ending with cake and liqueur.
  5. Spread whipped topping over top and sides of cake. Cover; chill 30 minutes. Arrange remaining strawberries on top of cake before serving; sprinkle with almonds.

Nutrition Facts

Calories143kcal
Protein5.59%
Fat45.74%
Carbs48.67%

Properties

Glycemic Index
12.44
Glycemic Load
7.75
Inflammation Score
-3
Nutrition Score
3.7778261277987%

Flavonoids

Cyanidin
0.64mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
1.14mg
Epigallocatechin
0.31mg
Epicatechin
0.16mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.01mg
Hesperetin
0.38mg
Naringenin
0.17mg
Isorhamnetin
0.03mg
Kaempferol
0.18mg
Myricetin
0.02mg
Quercetin
0.41mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:143.19kcal
7.16%
Fat:7.51g
11.55%
Saturated Fat:4.52g
28.26%
Carbohydrates:17.98g
5.99%
Net Carbohydrates:17.09g
6.22%
Sugar:16.01g
17.79%
Cholesterol:14.68mg
4.89%
Sodium:65.48mg
2.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.06g
4.13%
Vitamin C:22.78mg
27.62%
Manganese:0.17mg
8.55%
Phosphorus:48.19mg
4.82%
Vitamin B2:0.08mg
4.64%
Vitamin A:218.95IU
4.38%
Vitamin E:0.62mg
4.12%
Calcium:40.15mg
4.02%
Fiber:0.89g
3.54%
Potassium:112.2mg
3.21%
Folate:12.22µg
3.06%
Selenium:2.1µg
3.01%
Magnesium:11.31mg
2.83%
Copper:0.04mg
1.88%
Vitamin B6:0.03mg
1.59%
Vitamin B5:0.15mg
1.53%
Vitamin B1:0.02mg
1.48%
Vitamin K:1.55µg
1.47%
Iron:0.24mg
1.35%
Zinc:0.2mg
1.31%
Vitamin B3:0.23mg
1.15%
Vitamin B12:0.06µg
1.08%
Source:My Recipes