Strawberry Angel Food Dessert

Popular
Health score
2%
Strawberry Angel Food Dessert
15 min.
15
216kcal

Suggestions

Ingredients

  • 10 inch angel food cake 
  • 16 ounce cream cheese softened
  • quart strawberries fresh sliced
  • 18 ounce strawberry glaze 
  • ounce non-dairy whipped topping frozen thawed
  • cup sugar white

Equipment

  • bowl

Directions

  1. Crumble the cake into a 9x13 inch dish.
  2. Beat the cream cheese and sugar in a medium bowl until light and fluffy. Fold in whipped topping. Mash the cake down with your hands and spread the cream cheese mixture over the cake.
  3. In a bowl, combine strawberries and glaze until strawberries are evenly coated.
  4. Spread over cream cheese layer. Chill until serving.

Nutrition Facts

Calories216kcal
Protein5.11%
Fat51.08%
Carbs43.81%

Properties

Glycemic Index
9.14
Glycemic Load
11.19
Inflammation Score
-4
Nutrition Score
5.5086957216263%

Flavonoids

Cyanidin
1.06mg
Petunidin
0.07mg
Delphinidin
0.2mg
Malvidin
0.01mg
Pelargonidin
15.68mg
Peonidin
0.03mg
Catechin
1.96mg
Epigallocatechin
0.49mg
Epicatechin
0.26mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.07mg
Naringenin
0.16mg
Kaempferol
0.32mg
Myricetin
0.03mg
Quercetin
0.7mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:215.58kcal
10.78%
Fat:12.62g
19.42%
Saturated Fat:7.83g
48.92%
Carbohydrates:24.36g
8.12%
Net Carbohydrates:23.09g
8.4%
Sugar:21.61g
24.02%
Cholesterol:30.84mg
10.28%
Sodium:115.26mg
5.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.84g
5.68%
Vitamin C:37.1mg
44.97%
Manganese:0.25mg
12.42%
Vitamin A:424.88IU
8.5%
Phosphorus:62.62mg
6.26%
Vitamin B2:0.1mg
6.04%
Calcium:51.72mg
5.17%
Selenium:3.55µg
5.08%
Fiber:1.27g
5.06%
Folate:18.54µg
4.63%
Potassium:154.27mg
4.41%
Vitamin E:0.52mg
3.46%
Magnesium:12.12mg
3.03%
Vitamin B5:0.25mg
2.53%
Vitamin B6:0.05mg
2.48%
Vitamin K:2.51µg
2.39%
Copper:0.04mg
1.97%
Iron:0.32mg
1.76%
Vitamin B1:0.03mg
1.76%
Zinc:0.26mg
1.72%
Vitamin B12:0.1µg
1.62%
Vitamin B3:0.29mg
1.44%
Source:Allrecipes