Strawberry Cheesecake Parfaits

Health score
6%
Strawberry Cheesecake Parfaits
20 min.
2
1175kcal

Suggestions

If you're looking for a dessert that's both elegant and easy to prepare, these Strawberry Cheesecake Parfaits are the perfect choice. With a delightful combination of flavors and textures, this recipe is sure to impress your guests or satisfy your sweet tooth. The parfaits are made with layers of angel food cake cubes, a creamy cheesecake mixture, and fresh strawberries, creating a beautiful and delicious dessert.
The preparation is simple and quick, taking only 20 minutes of your time. You'll start by combining sliced strawberries with sugar, allowing them to release their juices and create a sweet syrup. Meanwhile, you'll beat cream cheese with confectioners' sugar, sour cream, and extracts to create a rich and tangy cheesecake base. The real magic happens when you fold in the whipped cream, creating a light and airy texture that melts in your mouth.
Each parfait glass will be filled with layers of the strawberry mixture, cake cubes, and the creamy cheesecake filling, creating a stunning visual effect. After a short chill in the refrigerator, you'll have a dessert that looks and tastes like it came straight from a gourmet bakery. With a balance of protein, fat, and carbs, these parfaits offer a satisfying and indulgent experience without compromising on flavor.
Whether you're hosting a dinner party or simply treating yourself, these Strawberry Cheesecake Parfaits are a delightful way to end any meal. Enjoy the perfect blend of sweet strawberries, airy cake, and creamy cheesecake in every bite, and savor the simplicity and elegance of this dessert.

Ingredients

  • 0.1 teaspoon almond extract 
  • 2.5 cups angel food cake 
  • 0.3 cup powdered sugar divided
  • ounces cream cheese softened
  • 0.3 cup cup heavy whipping cream 
  • 0.3 cup cream sour
  •  strawberries fresh whole halved
  • tablespoon sugar 
  • 0.5 teaspoon vanilla extract divided

Equipment

  • bowl

Directions

  1. In a small bowl, combine sliced strawberries and sugar; set aside. In a small bowl, beat the cream cheese and 1/3 cup confectioners' sugar.
  2. Add the sour cream, 1/4 teaspoon vanilla and almond extract.
  3. In a small bowl, beat cream until it begins to thicken.
  4. Add the remaining confectioners' sugar and vanilla; beat until soft peaks form. Fold into cream cheese mixture.
  5. In two parfait glasses, layer a fourth of the sliced strawberry mixture, cake cubes and cream mixture. Repeat layers. Cover and refrigerate for at least 1 hour. Top each parfait with two strawberry halves.

Nutrition Facts

Calories1175kcal
Protein7.45%
Fat23.98%
Carbs68.57%

Properties

Glycemic Index
68.55
Glycemic Load
5.1
Inflammation Score
-7
Nutrition Score
16.53347826004%

Flavonoids

Cyanidin
0.2mg
Petunidin
0.01mg
Delphinidin
0.04mg
Pelargonidin
2.98mg
Peonidin
0.01mg
Catechin
0.37mg
Epigallocatechin
0.09mg
Epicatechin
0.05mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.06mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:1175.29kcal
58.76%
Fat:31.89g
49.06%
Saturated Fat:18.47g
115.41%
Carbohydrates:205.14g
68.38%
Net Carbohydrates:204.3g
74.29%
Sugar:119.94g
133.27%
Cholesterol:93.53mg
31.18%
Sodium:1662.37mg
72.28%
Alcohol:0.43g
100%
Alcohol %:0.13%
100%
Protein:22.28g
44.57%
Phosphorus:773.67mg
77.37%
Selenium:51.06µg
72.95%
Vitamin B2:0.75mg
44.06%
Calcium:340.66mg
34.07%
Vitamin A:1188.98IU
23.78%
Vitamin B1:0.24mg
16.22%
Potassium:540.3mg
15.44%
Manganese:0.24mg
12.23%
Folate:48.07µg
12.02%
Copper:0.23mg
11.28%
Vitamin C:7.49mg
9.08%
Magnesium:34.15mg
8.54%
Vitamin B5:0.76mg
7.56%
Vitamin E:0.81mg
5.42%
Zinc:0.78mg
5.23%
Vitamin B12:0.29µg
4.84%
Iron:0.84mg
4.68%
Vitamin B6:0.07mg
3.34%
Fiber:0.83g
3.33%
Vitamin D:0.48µg
3.17%
Vitamin B3:0.59mg
2.96%
Vitamin K:2.84µg
2.7%