Strawberry Freeze

Health score
1%
Strawberry Freeze
375 min.
15
200kcal

Suggestions

Ingredients

  • 12  chocolate chip cookie mix (2 inch)
  • oz philadelphia cream cheese softened
  • 12 oz berry juice concentrate frozen thawed canned
  • cup strawberries crushed
  • cups strawberries whole cut in half
  • 0.5 cup sugar 
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • frying pan
  • whisk
  • blender
  • springform pan

Directions

  1. Arrange cookies in single layer on bottom of 9-inch springform pan.
  2. Beat cream cheese and sugar in large bowl with mixer until well blended. Gradually beat in juice concentrate. Stir in crushed berries.
  3. Whisk in COOL WHIP until well blended.
  4. Pour over cookies in pan.
  5. Freeze 6 hours or until firm.
  6. Remove from freezer 15 min. before serving; let stand at room temperature to soften slightly. Top with berry halves.

Nutrition Facts

Calories200kcal
Protein4.93%
Fat41.76%
Carbs53.31%

Properties

Glycemic Index
15.05
Glycemic Load
8.31
Inflammation Score
-4
Nutrition Score
6.1317390825437%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.16mg
Peonidin
0.01mg
Catechin
0.9mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.32mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:199.5kcal
9.97%
Fat:9.47g
14.56%
Saturated Fat:5.63g
35.16%
Carbohydrates:27.2g
9.07%
Net Carbohydrates:26.15g
9.51%
Sugar:21.79g
24.21%
Cholesterol:16.28mg
5.43%
Sodium:91.9mg
4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.52g
5.03%
Vitamin C:49.82mg
60.39%
Folate:32.09µg
8.02%
Vitamin B1:0.1mg
6.99%
Potassium:238.1mg
6.8%
Vitamin B2:0.11mg
6.56%
Manganese:0.12mg
6.2%
Vitamin A:303.66IU
6.07%
Phosphorus:52.43mg
5.24%
Magnesium:17mg
4.25%
Vitamin B6:0.08mg
4.2%
Fiber:1.05g
4.2%
Calcium:38.69mg
3.87%
Vitamin E:0.43mg
2.83%
Vitamin B3:0.56mg
2.82%
Selenium:1.91µg
2.73%
Vitamin B5:0.25mg
2.49%
Iron:0.33mg
1.85%
Copper:0.03mg
1.6%
Vitamin K:1.53µg
1.45%
Zinc:0.21mg
1.41%
Vitamin B12:0.06µg
1.06%