Strawberry Ice Cream Dessert

Health score
1%
Strawberry Ice Cream Dessert
75 min.
16
464kcal

Suggestions

Ingredients

  • cup brown sugar 
  • cup butter 
  • cup coconut or shredded
  • cups rice cereal crispy rice krispies® such as
  • cup pecans chopped
  • 0.5 gallon strawberry ice cream softened

Equipment

  • sauce pan
  • baking pan

Directions

  1. Melt butter in a large saucepan over medium-low heat; remove from heat.
  2. Add rice cereal, brown sugar, coconut, and pecans; stir well. Pat half the cereal mixture into the bottom of a 9x13-inch baking pan.
  3. Cut slices of ice cream and spread on top of cereal mixture; layer the remaining cereal mixture on top of ice cream layer.
  4. Place in freezer until set, at least 1 hour.
  5. Cut into squares when ready to serve.

Nutrition Facts

Calories464kcal
Protein4.2%
Fat52.56%
Carbs43.24%

Properties

Glycemic Index
4.38
Glycemic Load
0.06
Inflammation Score
-5
Nutrition Score
8.2739129584769%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
0.49mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg

Nutrients percent of daily need

Calories:463.75kcal
23.19%
Fat:28.06g
43.18%
Saturated Fat:15.35g
95.96%
Carbohydrates:51.95g
17.32%
Net Carbohydrates:49.72g
18.08%
Sugar:13.93g
15.48%
Cholesterol:64.81mg
21.6%
Sodium:167.29mg
7.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.04g
10.08%
Manganese:0.48mg
24.13%
Vitamin B2:0.33mg
19.34%
Calcium:162.66mg
16.27%
Phosphorus:152.28mg
15.23%
Vitamin A:736.9IU
14.74%
Vitamin C:9.35mg
11.33%
Vitamin B5:0.96mg
9.59%
Fiber:2.23g
8.94%
Potassium:295.23mg
8.44%
Copper:0.16mg
8.24%
Vitamin B1:0.12mg
8.19%
Magnesium:29.33mg
7.33%
Vitamin B12:0.38µg
6.32%
Folate:24.74µg
6.19%
Zinc:0.83mg
5.56%
Selenium:3.81µg
5.44%
Iron:0.78mg
4.31%
Vitamin B6:0.08mg
4.11%
Vitamin E:0.44mg
2.94%
Vitamin B3:0.49mg
2.47%
Vitamin K:1.25µg
1.19%
Source:Allrecipes