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Strawberry Mango Green Tea Limeade
Strawberry Mango Green Tea Limeade
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Download PDF
Beverage
Drink
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 263g
Price Per Serving: 12.79$
74kcal
Nutrition
Calories: 74kcal
Protein: 2.63%
Fat: 2.18%
Carbs: 95.19%
42.59%
sweetness
3.23%
saltiness
33.01%
sourness
100%
bitterness
3.8%
savoriness
7.89%
fattiness
0%
spiciness
Suggestions
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FGO Organic Hibiscus Tea, Eco-Conscious Tea Bags, 100 Count, Packaging May Vary (Pack of 1)
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Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee
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Brita Metro Water Filter Pitcher with SmartLight Filter Change Indicator, BPA-Free, Replaces 1,800 Plastic Water Bottles a Ye
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Amazon Brand - Happy Belly Dark Roast Coffee Pods, Compatible with Keurig 2.0 K-Cup Brewers, 100 Count
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Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls
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Simple Modern Water Bottle with Straw and Chug Lid Vacuum Insulated Stainless Steel Metal Thermos Bottles | Reusable Leak Pro
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Brita Standard Water Filter Replacements for Pitchers and Dispensers, BPA-Free, Replaces 1,800 Plastic Water Bottles a Year,
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McCafe Premium Roast, Single-Serve Keurig K-Cup Pods, Medium Roast Coffee Pods Pods, 84 Count
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Liquid Death, Dead Billionaire Iced Tea, 8-Pack (King Size 19.2oz Cans), Half Lemonade Half Black Tea Sweetened With Real Aga
$13.94
Nespresso Capsules Vertuo, Barista Flavored Pack, Medium Roast Coffee, 30 Count Coffee Pods, Brews 7.77 fl. oz
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Nespresso Capsules VertuoLine, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz
$37.50
Ingredients
1
cup
strawberries
hulled quartered
1
cup
mangos
cubed peeled
1
cup
juice of lime
4
cups
tea
green chilled brewed
0.3
cup
simple syrup glaze
Equipment
food processor
blender
Directions
In a blender or food processor puree and blend the strawberries, mango, lime juice and simple syrup.
Pour puree over ice in a large pitcher.
Add chilled green tea and stir.
Pour into glasses and garnish with lime wedges and fresh strawberries.
Nutrition Facts
Calories
74kcal
Protein
2.63%
Fat
2.18%
Carbs
95.19%
Properties
Glycemic Index
15.29
Glycemic Load
2.45
Inflammation Score
-9
Nutrition Score
5.37%
Flavonoids
Cyanidin
0.43mg
Petunidin
0.03mg
Delphinidin
0.08mg
Pelargonidin
5.97mg
Peonidin
0.01mg
Catechin
3.6mg
Epigallocatechin
12.85mg
Epicatechin
3.45mg
Epicatechin 3-gallate
9.26mg
Epigallocatechin 3-gallate
14.75mg
Theaflavin
2.49mg
Thearubigins
127.91mg
Eriodictyol
0.88mg
Hesperetin
3.62mg
Naringenin
0.22mg
Luteolin
0.01mg
Kaempferol
2.35mg
Myricetin
0.73mg
Quercetin
3.92mg
Theaflavin-3,3'-digallate
2.75mg
Theaflavin-3'-gallate
2.38mg
Gallocatechin
1.97mg
Taste
Sweetness:
42.59%
Saltiness:
3.23%
Sourness:
33.01%
Bitterness:
100%
Savoriness:
3.8%
Fattiness:
7.89%
Spiciness:
0%
Nutrients
percent of daily need
Calories:
73.61kcal
3.68%
Fat:
0.2g
0.31%
Saturated Fat:
0.04g
0.22%
Carbohydrates:
20.11g
6.7%
Net Carbohydrates:
19.02g
6.92%
Sugar:
15.9g
17.67%
Cholesterol:
0mg
0%
Sodium:
14.19mg
0.62%
Caffeine:
31.47mg
10.49%
Protein:
0.56g
1.11%
Vitamin C:
36.22mg
43.91%
Manganese:
0.46mg
23.09%
Folate:
29.49µg
7.37%
Vitamin A:
320.6IU
6.41%
Potassium:
197.17mg
5.63%
Fiber:
1.08g
4.33%
Iron:
0.72mg
3.98%
Magnesium:
15.22mg
3.81%
Copper:
0.07mg
3.57%
Vitamin B2:
0.05mg
3.07%
Vitamin B6:
0.06mg
2.97%
Vitamin B1:
0.04mg
2.79%
Vitamin E:
0.41mg
2.71%
Vitamin K:
1.93µg
1.83%
Phosphorus:
17.95mg
1.8%
Vitamin B3:
0.35mg
1.74%
Vitamin B5:
0.15mg
1.51%
Calcium:
14.34mg
1.43%
Mother's Day
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Mangos
Beverage
Drink
Mexican
Source:
Foodista
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples