Strawberry, Mascarpone, and Marsala Budini

Health score
1%
Strawberry, Mascarpone, and Marsala Budini
45 min.
6
462kcal

Suggestions

Ingredients

  • 2.3 cups coarsely amaretti cookies italian crumbled ( macaroons;)
  • tablespoons plum brandy sweet (preferably imported)
  • ounce mascarpone cheese 
  • 15 ounces strawberries hulled sliced
  • tablespoons sugar 
  • tablespoons whipping cream 

Equipment

  • bowl

Directions

  1. Combine mascarpone, 3 tablespoons Marsala, cream, and 2 tablespoons sugar in medium bowl. Stir gently until well blended.
  2. Combine strawberries, remaining 3 tablespoons Marsala, and 1 tablespoon sugar in another medium bowl; toss to blend. Cover mascarpone and berry mixtures; refrigerate 30 minutes.
  3. Place 2 tablespoons crumbled cookies in each of 6 goblets. Divide strawberry mixture with juices among goblets. Top berries with mascarpone mixture, then remaining cookies. Cover and chill at least 30 minutes and up to 2 hours.
  4. *Mascarpone (Italian cream cheese) and amaretti cookies are available at Italian markets and many supermarkets.

Nutrition Facts

Calories462kcal
Protein7.26%
Fat44.18%
Carbs48.56%

Properties

Glycemic Index
18.35
Glycemic Load
5.8
Inflammation Score
-6
Nutrition Score
5.7330434587987%

Flavonoids

Cyanidin
1.19mg
Petunidin
1.07mg
Delphinidin
0.8mg
Malvidin
14.23mg
Pelargonidin
17.61mg
Peonidin
0.62mg
Catechin
3.68mg
Epigallocatechin
0.55mg
Epicatechin
1.43mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.18mg
Kaempferol
0.35mg
Myricetin
0.03mg
Quercetin
1.08mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:462.25kcal
23.11%
Fat:22.41g
34.48%
Saturated Fat:12.62g
78.9%
Carbohydrates:55.42g
18.47%
Net Carbohydrates:52.36g
19.04%
Sugar:45.26g
50.29%
Cholesterol:46.27mg
15.42%
Sodium:156.18mg
6.79%
Alcohol:2.3g
100%
Alcohol %:1.58%
100%
Protein:8.28g
16.56%
Vitamin C:41.72mg
50.57%
Manganese:0.29mg
14.59%
Vitamin A:647.95IU
12.96%
Fiber:3.06g
12.23%
Calcium:70.47mg
7.05%
Iron:0.93mg
5.15%
Folate:17.31µg
4.33%
Potassium:129.48mg
3.7%
Magnesium:11.09mg
2.77%
Phosphorus:22.71mg
2.27%
Copper:0.04mg
2.1%
Vitamin B2:0.03mg
1.97%
Vitamin E:0.27mg
1.83%
Vitamin B6:0.04mg
1.8%
Vitamin K:1.8µg
1.71%
Vitamin B3:0.31mg
1.55%
Vitamin B1:0.02mg
1.41%
Vitamin B5:0.11mg
1.13%
Source:Epicurious