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Strawberry-Peach Crisp
Strawberry-Peach Crisp
Health score
14%
Download PDF
Dessert
40 min.
Preparation time
Preparation: 10 min.
Cooking: 30 min.
Gaps: no
Total: 40 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 271g
Price Per Serving: 1.29$
450kcal
Nutrition
Calories: 450kcal
Protein: 11.47%
Fat: 19.6%
Carbs: 68.93%
Suggestions
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Ingredients
0.8
cup
firmly brown sugar
light packed
0.3
cup
butter
cold ()
0.5
cup
flour
divided
3
cups
honey-flavored multi-grain cereal flakes
with oat clusters and almonds, lightly crushed
30
oz
peaches
drained canned
2
cups
strawberries
halved
0.5
cup
cool whip whipped topping
thawed
Equipment
bowl
oven
baking pan
Directions
Preheat oven to 350F.
Remove 2 Tbsp. of the flour; set aside. Toss peach slices with strawberries, 3/4 cup sugar and remaining flour in large bowl.
Place in ungreased 9-inch square baking dish.
Mix reserved 2 Tbsp. flour and the 2 Tbsp. sugar in separate large bowl.
Cut in butter until mixture resembles coarse crumbs.
Add cereal; stir until well blended.
Sprinkle over fruit mixture.
Bake 25 min. or until topping is lightly browned.
Serve topped with whipped topping.
Nutrition Facts
Calories
450kcal
Protein
11.47%
Fat
19.6%
Carbs
68.93%
Properties
Glycemic Index
34.37
Glycemic Load
31.75
Inflammation Score
-7
Nutrition Score
20.279565329137%
Flavonoids
Cyanidin
2.65mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
6.35mg
Epigallocatechin
1.39mg
Epicatechin
2.64mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.36mg
Naringenin
0.09mg
Kaempferol
0.41mg
Myricetin
0.01mg
Quercetin
1.1mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
449.7kcal
22.48%
Fat:
9.99g
15.37%
Saturated Fat:
4.86g
30.39%
Carbohydrates:
79.05g
26.35%
Net Carbohydrates:
71.2g
25.89%
Sugar:
35.73g
39.7%
Cholesterol:
15.35mg
5.12%
Sodium:
468.34mg
20.36%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
13.15g
26.31%
Manganese:
2.16mg
108.22%
Selenium:
28.35µg
40.49%
Fiber:
7.85g
31.4%
Vitamin C:
25.53mg
30.94%
Vitamin B1:
0.44mg
29.58%
Vitamin B3:
5.42mg
27.09%
Phosphorus:
234.55mg
23.45%
Magnesium:
85.54mg
21.39%
Iron:
3.3mg
18.31%
Calcium:
177.95mg
17.79%
Folate:
67.14µg
16.78%
Copper:
0.32mg
16.11%
Vitamin B2:
0.23mg
13.73%
Zinc:
1.93mg
12.86%
Potassium:
448.81mg
12.82%
Vitamin B6:
0.25mg
12.41%
Vitamin K:
11.57µg
11.02%
Vitamin A:
534.3IU
10.69%
Vitamin E:
1.55mg
10.35%
Vitamin B5:
0.89mg
8.86%
Dessert
Peaches
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples