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Strawberry-Pina Colada Pie
Strawberry-Pina Colada Pie
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200 min.
Preparation time
Preparation: 20 min.
Cooking: 200 min.
Gaps: no
Total: 200 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 62g
Price Per Serving: 0.53$
154kcal
Nutrition
Calories: 154kcal
Protein: 4.19%
Fat: 55.81%
Carbs: 40%
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Ingredients
0.3
cup
butter
melted
8
oz
philadelphia cream cheese
softened
0.3
cup
baker's angel flake coconut
toasted
3.4
oz
jell-o vanilla flavor pudding
instant
0.3
cup
milk
8
oz
dole pineapple in juice
crushed undrained canned
1.3
cups
strawberries
fresh sliced
1.3
cups
vanilla wafers
crushed finely
8
oz
cool whip whipped topping
divided thawed
Equipment
bowl
whisk
blender
Directions
Mix wafer crumbs and butter until blended; press into bottom and up side of 9-inch pie plate.
Beat cream cheese and milk in large bowl with mixer until blended.
Add dry pudding mix and pineapple; beat 2 min.
Whisk in 2 cups COOL WHIP; pour into crust.
Refrigerate 3 hours or until firm. Top with coconut, berries and remaining COOL WHIP just before serving.
Nutrition Facts
Calories
154kcal
Protein
4.19%
Fat
55.81%
Carbs
40%
Properties
Glycemic Index
11.6
Glycemic Load
4.22
Inflammation Score
-2
Nutrition Score
2.2078260740508%
Flavonoids
Cyanidin
0.15mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
2.24mg
Catechin
0.28mg
Epigallocatechin
0.07mg
Epicatechin
0.04mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.02mg
Kaempferol
0.05mg
Quercetin
0.1mg
Nutrients
percent of daily need
Calories:
153.99kcal
7.7%
Fat:
9.73g
14.96%
Saturated Fat:
6.09g
38.09%
Carbohydrates:
15.69g
5.23%
Net Carbohydrates:
15.06g
5.48%
Sugar:
11.38g
12.65%
Cholesterol:
18.22mg
6.07%
Sodium:
122.01mg
5.3%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.64g
3.28%
Vitamin C:
6.37mg
7.73%
Vitamin A:
243.29IU
4.87%
Vitamin B2:
0.06mg
3.72%
Vitamin B1:
0.05mg
3.33%
Manganese:
0.07mg
3.28%
Phosphorus:
32.41mg
3.24%
Calcium:
27.25mg
2.73%
Folate:
10.32µg
2.58%
Fiber:
0.63g
2.5%
Selenium:
1.65µg
2.36%
Potassium:
72.02mg
2.06%
Vitamin E:
0.25mg
1.7%
Magnesium:
6.06mg
1.52%
Copper:
0.03mg
1.46%
Vitamin B3:
0.28mg
1.39%
Vitamin B6:
0.03mg
1.32%
Vitamin B12:
0.07µg
1.15%
Vitamin K:
1.09µg
1.04%
Cheese
Apples
Coconut
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples