Strawberry Pretzel Pie

Health score
1%
Strawberry Pretzel Pie
150 min.
15
316kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  • 0.8 cup butter melted
  • cups coarsely pretzels crushed
  • 20 ounce strawberries sweetened frozen thaw (do not )
  • ounce strawberry jell-o flavored
  • cups water boiling
  • ounce non-dairy whipped topping frozen thawed
  • cup sugar white

Equipment

  • bowl
  • oven
  • mixing bowl
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a medium bowl mix together crushed pretzels, melted margarine, and 1 tablespoon sugar. Press mixture firmly into bottom of a 9x13 inch baking pan.
  3. Bake in preheated oven for 8 to 10 minutes, until lightly browned. Cool completely.
  4. In a medium mixing bowl, beat together softened cream cheese and 1 cup sugar until smooth and fluffy. Fold in whipped topping and spread mixture evenly onto cooled crust.
  5. Place gelatin in a medium heat-proof bowl and pour in boiling water. Stir gently until gelatin is completely dissolved.
  6. Add frozen strawberries and continue to stir until mixture begins to thicken. Chill until semi-firm but still pourable.
  7. Pour gelatin mixture over cream cheese layer. Chill at least 2 hours before serving.

Nutrition Facts

Calories316kcal
Protein4.56%
Fat46.64%
Carbs48.8%

Properties

Glycemic Index
14.67
Glycemic Load
17.21
Inflammation Score
-5
Nutrition Score
5.2152173622795%

Flavonoids

Cyanidin
0.63mg
Petunidin
0.04mg
Delphinidin
0.12mg
Pelargonidin
9.39mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.29mg
Epicatechin
0.16mg
Epicatechin 3-gallate
0.06mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.1mg
Kaempferol
0.19mg
Myricetin
0.02mg
Quercetin
0.42mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:315.99kcal
15.8%
Fat:16.79g
25.83%
Saturated Fat:6.71g
41.91%
Carbohydrates:39.53g
13.18%
Net Carbohydrates:38.41g
13.97%
Sugar:29.28g
32.54%
Cholesterol:15.57mg
5.19%
Sodium:352.59mg
15.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.69g
7.38%
Vitamin C:22.47mg
27.24%
Vitamin A:624.77IU
12.5%
Manganese:0.25mg
12.44%
Folate:30.65µg
7.66%
Phosphorus:68.69mg
6.87%
Vitamin B2:0.1mg
6.09%
Vitamin E:0.72mg
4.78%
Fiber:1.12g
4.47%
Selenium:3.12µg
4.46%
Vitamin B1:0.06mg
4.15%
Calcium:39.15mg
3.92%
Iron:0.7mg
3.87%
Vitamin B3:0.74mg
3.7%
Potassium:122.68mg
3.51%
Copper:0.06mg
2.92%
Magnesium:11.31mg
2.83%
Vitamin B6:0.04mg
1.91%
Vitamin K:1.93µg
1.84%
Vitamin B5:0.18mg
1.81%
Zinc:0.26mg
1.73%
Vitamin B12:0.07µg
1.25%
Source:Allrecipes