Strawberry Rhubarb Calzone

Health score
15%
Strawberry Rhubarb Calzone
60 min.
4
1579kcal

Suggestions

Ingredients

  • tablespoon anise seed 
  •  eggs with 1 tablespoon water beaten
  • tablespoons flour all-purpose
  •  pizza dough rounds prepared
  • pounds rhubarb fresh sliced into 1-inch pieces
  • pints strawberries fresh thinly sliced
  • 0.5 cup crystal sugar 
  • tablespoons butter unsalted
  •  vanilla pod split
  • 1.5 cups sugar white

Equipment

  • oven
  • pot
  • cutting board

Directions

  1. Add all the filling ingredients to a sauce pot and bring up to a simmer. Simmer for 5 minutes and let cool. Refrigerate for 20 minutes.
  2. Preheat oven to 375 degrees F.
  3. Lightly flour a cutting board and roll out each dough to approximately 8-inches in diameter.
  4. Sprinkle on sugar and anise seed and gently roll into dough to incorporate. Turn over (sugar side down) and fill with 1/2 cup filling, brush sides with egg wash and fold over and seal using pie crust fold. Pierce the top with a fork and bake in preheated oven until medium brown.
  5. Let cool and serve.

Nutrition Facts

Calories1579kcal
Protein8.8%
Fat11.05%
Carbs80.15%

Properties

Glycemic Index
68.3
Glycemic Load
80.56
Inflammation Score
-8
Nutrition Score
28.686087023305%

Flavonoids

Cyanidin
3.97mg
Petunidin
0.26mg
Delphinidin
0.73mg
Malvidin
0.02mg
Pelargonidin
58.79mg
Peonidin
0.12mg
Catechin
14.74mg
Epigallocatechin
1.85mg
Epicatechin
2.73mg
Epicatechin 3-gallate
2.4mg
Epigallocatechin 3-gallate
0.26mg
Naringenin
0.62mg
Kaempferol
1.18mg
Myricetin
0.09mg
Quercetin
2.63mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:1579.49kcal
78.97%
Fat:20.01g
30.78%
Saturated Fat:6.84g
42.77%
Carbohydrates:326.51g
108.84%
Net Carbohydrates:309.37g
112.5%
Sugar:139.38g
154.86%
Cholesterol:15.05mg
5.02%
Sodium:2845.31mg
123.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.85g
71.7%
Vitamin C:166.64mg
201.99%
Vitamin K:105.39µg
100.38%
Manganese:1.67mg
83.5%
Iron:13.23mg
73.5%
Fiber:17.14g
68.57%
Potassium:1375.06mg
39.29%
Calcium:344.07mg
34.41%
Folate:94.68µg
23.67%
Magnesium:75.97mg
18.99%
Vitamin B2:0.22mg
12.76%
Vitamin B1:0.19mg
12.61%
Vitamin B3:2.43mg
12.13%
Phosphorus:120.79mg
12.08%
Vitamin E:1.77mg
11.81%
Selenium:7.98µg
11.39%
Vitamin A:554.98IU
11.1%
Copper:0.22mg
10.92%
Vitamin B6:0.21mg
10.31%
Vitamin B5:0.64mg
6.37%
Zinc:0.82mg
5.47%